MY day's Exercise Goal
So since I have about 10 hours to keep myself busy today I am going to try to get these exercise goals done.
1. Power walk 10 mins.
DONE
2. stack wood
10 min DONE
3. arm and cardio vlog 15 mins
DONE
4. Power walk #2 10 mins.
DONE
5. finish pile of wood 25 mins DONE
Fri= 70 mins. DONE
2 hours done Goal 5 hours for the week (this is gonna be tough to reach this week) my bones are hurting just thinking about it. but, I"m going to give it the old college try. Ruth your gonna have to walk me hard on Sunday. (can I count that)??
1. Power walk 10 mins.
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2. stack wood
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3. arm and cardio vlog 15 mins
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4. Power walk #2 10 mins.
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5. finish pile of wood 25 mins DONE
Fri= 70 mins. DONE
2 hours done Goal 5 hours for the week (this is gonna be tough to reach this week) my bones are hurting just thinking about it. but, I"m going to give it the old college try. Ruth your gonna have to walk me hard on Sunday. (can I count that)??