FRIDAY'S 10 A.M. FLUID CHECK
Okay, so how'd you do on the fluid intake this week?
Do you find that the more artificial sweeteners you drink, the thirstier you are? I drink a BOATLOAD of Crystal Light (or its Walmart equivalent), and it seems that I'm always thirsty. No, I'm not diabetic. I think it's from the drink mix. Any thoughts?
Anyway, so far today:
44 oz. coffee
32 oz. Powerade Zero
TAKE A SIP, A GULP, A CHUG.....WHATEVER, BUT DRINK!!!!
Tia
Do you find that the more artificial sweeteners you drink, the thirstier you are? I drink a BOATLOAD of Crystal Light (or its Walmart equivalent), and it seems that I'm always thirsty. No, I'm not diabetic. I think it's from the drink mix. Any thoughts?
Anyway, so far today:
44 oz. coffee
32 oz. Powerade Zero
TAKE A SIP, A GULP, A CHUG.....WHATEVER, BUT DRINK!!!!
Tia
16 oz coffee
Now drinking 20 oz s/f apple drink
Edit:
I forgot to mention that if I drink any other flavor than the great value apple I get very thirsty and then I drink a lot of water. But the Apple flavor is my favorite and it does not make me thirsty at all it quenches my thirst especially when it is nice and cold. Yummy!
Now drinking 20 oz s/f apple drink
Edit:
I forgot to mention that if I drink any other flavor than the great value apple I get very thirsty and then I drink a lot of water. But the Apple flavor is my favorite and it does not make me thirsty at all it quenches my thirst especially when it is nice and cold. Yummy!
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
Good morning!
I drink Crystal Light too. I also find that despite drinking frequently, I'm still quite parched. I don't think I've noticed this with Powerade Zero, however.
This morning I'm only about 24 ounces into a 32 oz. protein shake because I've had meetings all morning and have been talking when I'd rather be drinking! LOL!
I drink Crystal Light too. I also find that despite drinking frequently, I'm still quite parched. I don't think I've noticed this with Powerade Zero, however.
This morning I'm only about 24 ounces into a 32 oz. protein shake because I've had meetings all morning and have been talking when I'd rather be drinking! LOL!