Daily Workout!!!

Nicole T.
on 11/16/08 8:43 pm

Hi all,

Start of another week. Friday I did not exercise like expected but I did do 25 minutes on Saturday, which is better than nothing. Today I see my personal trainer. Actually looking forward to it. She is also good to talk to!

what are you doing today?

Debbie L.
on 11/16/08 8:56 pm - Baltimore, MD

Good Morning,

I had a good workout on Saturday! Sunday, I spent walking the outlets in PA. Tonight is my Pilates Reformer Class.

Have a super day!

Debbie

mo21012
on 11/16/08 10:23 pm - Anne Arundel County, MD

RNY on 03/22/04

nothing 'organized', but I did have to make a trip to the lower level our our bldg earlier and rather than hit the elevator buttons as has become my BAD habit, I took the stairs. Maybe I can start making that a regular practice!

Hugs, Mo

Comparison is the thief of joy!

If we spend our time comparing our life/weight loss/body to others, we totally miss what WE have accomplished. Keep in mind how far you have come and what you can do now that you couldn't do weeks/months/years ago. I hate the expression " It's all good", but in this case it fits! Wherever you are in your journey ... It's ALL good!!!

Boxer Heather
on 11/17/08 3:05 am - Grasonville, MD

RNY on 10/07/08

Hi Nicole,

I had a very LAZY weekend and didn't do the treadmill at all. Does walking around Walmart count? Back on the horse again today!

boxerlickinggirl.gif boxer licking girl image by boxerheath

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