Daily Workout!!!

hi all,

yesterday i did see my trainer. got alot of stuff done :) today i am going to the gym again but my next door neighbor is joining me. so that is giving me a push. hope all is well.

what bout u?

Yesterday was bowling :  not a huge amount of exercise but WOOT WOOT  WE TOOK ALL
FOUR GAMES!!!!!!

Tonight will be cardio/weightcircuit - I'm afraid Aunt flo may arrive before the water classes
start to I'll do extra time on the treadmill if she does !!!!!!!!! GRRRRR come on next month
I WANT MY LIFE BACK

Well, I wimped out last night. I was just too tired. I went home, took a nap, and then did things that needed doing for work and home.

Tonight I plan on going to the 2 pool classes.

Good Morning Nicole,

Did my 30 minutes on the treadmill last night - stepping up the pace gradually.

I dragged my butt to the gym at 7pm and did 20 mins on the elliptical and then I worked out my legs. I'm not too sore today, thankfully, but I realized that I need to lift a little bit more next time.

Hi Nicole,

When I get a little breather I am planning to get on the treadmill for an hour and I will try to get my toning exercises done for an hour too.

Gianna is very sick with an ear infection, throwing up, body ache and all so we spent the morning at the walk in clinic and she is very clingy right now. Not to mention that little Gino and Gia are requiring a lot of attention too. I am beat! sigh....

Have a great day!

sorry to hear that sweetie. hopefully gianna will feel better soon! try to take care of yourself

Cira,

I'm sorry to hear that your kids are still sick...sending good thoughts that the get well fairies pay you a visit very soon!

I've been going to the Y and doing 30 minutes on the treadmill.  I'm trying to go at a faster pace and a steeper incline.  I didn't make it to the gym today but will be there tomorrow for sure.  I can really tell a differance in how I'm feeling.