Personal Trainer - Catonsville/Ellicott City

Fran W.
on 11/5/08 10:54 pm - Catonsville, MD
Anyone ever use one?  I need some help to get back on track and thought I would try one.  I belong to the Y.

Any recommendations?

Thanks!

Fran
LaurieL
on 11/6/08 11:50 am - Annapolis, MD
I use one  Gary Seigel at Fitness matters gym and he is amazing. I drive about 30 mins 2x a week but it really jump started my weight loss after it had slowed. He is in crofton and Bowie (2 locations) I love it.
As a matter of fact channel 11 WBAL will be airing a spot next thurs between 5-6pm on their womens health segment about our support group and it was filmed at his gym. I am looking forward to seeing what they used.

Have a great day.
Laurie
April B.
on 11/6/08 12:12 pm - Laurel, MD
RNY on 10/06/08 with
I also go to Gary, he has locations in crofton and bowie. He is absolutely phenominal and will be worth the drive if you want to see results. And he is  *really* affordable.  I have his website bookmarked at work. 
 
Ill post it tomorrow for you
~*April*~
April B.
on 11/6/08 10:51 pm - Laurel, MD
RNY on 10/06/08 with
Here is the link as promised!

http://www.fitnessmattersgym.us/
~*April*~
Fran W.
on 11/11/08 4:32 am - Catonsville, MD
Thanks for the recommendation!  That may be a bit far for me to drive.  I work 4 10 hour days a week so I don't get home until late anyway - it's worth it, though, for my Fridays off!

I really need my jump start so I may have to rearrange my schedule!  Do y'all work out between visits with him?  Does he give you a routine?
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