The Feedbag
My accountability:
Yesterday:
B- 12 oz coffee, Egg & cheese sandwich ion whole wheat bread
L- Burger no bread melted cheese on patty, 1 medium tomatoe and 8 slices of beets
D- chicken leg and 1/4 cup of mashed potatoes
S- chicken Thigh, string cheese and peanut butter granola bar (not all in one sitting) throughout the day...
All my water and all my vitamins
Tell me yours!
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
I didn't do very well as I had a pretty poor eating day due to my HORRIBLE night at work. I actually ate my dinner at 7:30 this morning so I am counting it as today's breakfast.
All my fluids and my vitamins
b: 1 slice of toast with peanut butter and 3 banana slices
s:sf, ff, latte
l: greek yogurt with cherries
s: nothing
d: nothing
s: nothing
