THE FEED BAG

(deactivated member)
on 10/21/08 11:30 pm - Middle River, MD
Okay, so I already fessed up to the pumpkin whoopie pie debacle of yesterday a.m. (and paid for it, believe me!!!).

Yesterday:

Pre-breakfast stupid snack - small pumpkin whoopie pie

B - Strawberry shortcake Pure Protein bar

S - Apple

L - Hot & sour soup

D - Slice of cheese pizza, small salad

S - S/f hazelnut frapp with double pro

NEXTTTTTTTTTTTTTTT!!

Tia
Cira S.
on 10/22/08 1:52 am - Charles Town , WV
Girl sorry you got sick yesterday. The pouch and rerouted intestines rule! LOL

Yesterday:

B- 12 oz  Coffee egg, cheese & ham on whole wheat
 
L- strawberry pop tart (no frosting)

D- spanich rice & peas rice 1/4 cup, 3 oz pork loin in sauce with green peppers and onions
 
S- Salad, cucumbers, cherry tomatoes, carrots, romaine lettuce with french dressing

2 Mary Janes haven't had those in 1 1/2 years.

All my water and vitamins

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.

Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

(deactivated member)
on 10/22/08 2:09 am - Hagerstown, MD
ok.....yesterday wasn't stellar because I was busy and I wasn't feeling too good.

b - two veggies sausage links and oatmeal

l - some peanuts

d - a chicken tenderloin with ricotta, pizza sauce and melted fat free mozzarella

all my liquids and vits.
Boxer Heather
on 10/22/08 4:58 am - Grasonville, MD
Yesterday:

B - Protein Shake

L - 1 oz. crab (with lite mayo and dab relish)
     1 oz. cannelini beans with pesto and protein powder
      1.5 oz. greek yogurt w/ mashed banana and mango

S - Protein drink

D - 1.5 oz. crab salad
       2 oz. greek yogurt

all my fluid, vits and protein


    boxerlickinggirl.gif boxer licking girl image by boxerheath               

Lisa B.
on 10/22/08 11:46 am - Baltimore, MD
I love reading these, so I know what's coming when I get surgery.  It doesn't sound so bad! :)  My problem is not eating on a regular basis. I get so busy sometimes that I just dont' feel like making myself anything to eat. Then at night I'm starving by the time I go to bed.  I need to get better about that!
~*~Lisa B~*~  
      
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