Exercise???

Got a question? or maybe just wondering? Has anyone out here had the gastric done and at their desired weight and used exercise apposed to getting the TT done?

Hi Michelle..I can tell you that I started exercising about 3 months out and still do it 3 days a week with jazzercise..I did go to Gold's gym my first several months. It doesn't help alot of the extra skin, but it's great for your heart and health..so don't stop exercising..just don't expect a miracle if you think exercise is going to put it all back where it once was.. I am putting off seeing a plastic surgeon because I just don't have the time to do it..I can't be down and out for a few weeks I need to keep working, got to much to do! But good luck on the journey, if I can answer any questions you may have..or recommend a good plastics in Lexington or Cincinnati, let me know...email me direct. [email protected]