Yummy!!!

Well, I have finally found a yummy way to drink my protein...I have gotten the Body Fortress Whey Protein Powder at Walmart (chocolate) and it has 110 cals. It taste great, but since it has so many cals I didn't drink it often because I liked it with skim milk, no****er. The other day I got an idea and its delicious and doesn't add many, if any cals to what the protein already has. I am not a huge coffee drinker but every now and then I enjoy a good cup with some splenda. I heated up 8 oz's of water, added 1 teaspoon of decaf coffee, 2-3 teaspoons of splenda, mix it up, then add my scoop of protein. It might sound a little gross but it is really good and I am just glad to be getting in my 2 protein drinks a day now. My nutritionist said it doesn't hurt to put the protein in ho****er as long as its not boiling...Just thought I would share my find! Hugs Angela 313/201/150? -112