Chili Chicken Salad Recipe

DalGal678
on 7/3/07 5:03 am

I got this recipe from the Clarion Bariatric Center Cooking with Nessa class. I made a couple of adjustments to suit our taste so feel free to do the same. This is not spicy hot. If you like it with a little "bite" add more chili powder or try adding a touch of jalepeno juice. 1/2 cup FF mayo juice of 1 lime (I use 2 Tablespoons of RealLime) 1 -2 Tablespoon of chili seasoning mix (see below) 4 boneless, skinless chicken breast 1 cup dark red kidney beans, drained 1/2 cup shredded cheese (I use Asiago but chedder or Mexican will work too) 1/4 cup chopped green onions 1 rib celery, chopped Chili Seasoning Mix - I use a pre-packaged chili seasoning mix and add 1/2 to 3/4 teaspoons of chili powder and cumin. Lightly sprinkle the chicken with the chili seasoning mix and bake or grill until done. Cut into bite sized pieces. Mix mayo, lime juice and seasoning mix in bowl. Add all remaining ingredients and still until everything is well mixed. Cover and refrigerate. I use hearts of romaine lettuce to serve it but you can also use Boston bib lettuce, Flatout bread, or baked Scoops. Stuffing it in a hollowed out tomato or bell pepper would be great too. Enjoy!!!

Brenda

vicki S.
on 7/3/07 6:21 am - indianapolis, IN

RNY on 04/23/07

I AM SO GLAD YOU POSTED THIS. WE ENJOYED IT SO MUCH AND IT DIDNT HURT MY TUMMY. WE LOOK FORWARD TO SEEING YOU ALL AGAIN SOON. HAVE A BLESSED 4TH AND BE SAFE. AND FLYOD GET BUSY POSTING GOOD FOOD IDEAS. AND STOP FLIRTING.. LOL JUST TEASING. YOU BOTH LOOK SO GOOD AND I CANT WAIT TO BE AT MY GOAL WEIGHT . VICKI

Mariah
on 7/3/07 7:38 am - Richmond, IN

RNY on 07/12/06

Yummy, my mouth is watering already. I cant wait to make this for my family. I may even have to take it to work one night next week too. Thanks so much for sharing it. Thanks for calling me today too...it was so sweet of you. I have so enjoyed meeting you and getting to know u better. Have a great holiday and dont work to hard entertaining all those ppl that u forget to enjoy the day. Pamela

Chili Chicken Salad Recipe

Our Mission

Follow us

Links

Select Photos

Chili Chicken Salad Recipe