Wednesday
Annette
I can eat as much as I want...I just don't want much.
I'm ashamed of what I did for a Klondike bar...
Lord, keep me in your will so I won't be in your way.
"His eye is on the sparrow, and I know he watches me..."
Annette
I can eat as much as I want...I just don't want much.
I'm ashamed of what I did for a Klondike bar...
Annette, I'm sure they were thinking I can't wait to look like that or Soon that will be me. See what I can do? Too bad it wasn't a very friendly group. I was lucky to fall into a good group in Ft. Wayne. I still get the best and most consistant support here on OH. You guys and gals are here everyday, not just once a month.
Cowgirl, have you checked into accupunture to stop smoking? The Dr. I work with is doing accupuncture along with his family practice. He can do accupuncture to help stop smoking. If the other meds cause you pain it might be an alternative. Good luck.
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Annette
I can eat as much as I want...I just don't want much.
I'm ashamed of what I did for a Klondike bar...
Good morning all! Today is a VERY good day! I am planning on taking off 1/2 a day tomorrow (at least!!) and all day Friday. This weekend is Kentucky Kingdom weekend so we're getting in roller coaster mode! LOL! Cowgirl...I had smoked for ~30 years prior to my surgery. I was up to 3-4 packs a day! I quit July 19, 2004. Wow...has it really almost been 3 years?!?! If I could do it, you can too!! My doc put me on Welbutrin. It's ananti-depressant that has the same active ingredient as the script for smoking cessasation (but script insurance covers it!). He also put me on a smoking patch (insurance covered the generic form). The script was for a 2 week supply with like 3 refills. I filled it for the 2 week supply. I started off with a whole patch for 3 days. Then I would cut a little bit off the patch. Each day, I would cut a litle bit bigger chunk off. I saved these pieces that I cut off. By the time I was done, I was putting ON the slivers! That 2 week supply lasted a full month. August 19th, I was patch-free as well. I stayed on the Welbutrin until I had my RNY Sept. 17th. I came out of the hospital off of it. I can't say I have been tempted to pick them back up. My husband smokes...and will not smoke anywhere except HIS bathroom (yeah, we have his & hers...lol), the enclosed back porch (the 'official' smoking area.), and the hot tub room. The rest of the house is smoke-free. That says alot when you consider we use to smoke when we cooked, when we watched TV, when we were on the pc, when we were in bed....shoot, when we did anything. i am just now getting where it doesn't make me as queezy to smell it. I do find it amazing that I have lost over 170 lbs..but I find it even MORE amazing that I not only quit smoking but have stayed off of it. You can do it too!!! Annette....I think Jan was a VERY lucky person to find a friendly support group! I, like you, wasn't so lucky either. I had went to the ones in Carmel and I found them to be very cliqui**** wasn't the pre-ops..it was the ones who were +1yr post-ops! I was a newbie than and they totally took over every meeting. I have had NO desire to ever go back there again. You all are my support...my family...my friends! Linda V.....I'm glad the new job is working out. I think you'll be amazed at the jump in weight loss that just standing will do! Don't forget to add a few heel raises/toe raises when you're standing there to give your legs/feet some stretches. Yeah...can't no one say that I haven't learned something from my physical therapy! LOL!
You all have a fantastic Wednesday!
Sherri
AT GOAL!!
http://www.myspace.com/sweetsherri61
Never allow someone to be your Priority while allowing yourself to be their Option......
Whenever God Closes One Door He Always Opens Another, Even Though Sometimes It's Hell in the Hallway...