R.O.D.-Almond Chicken with Asparagus
I think this recipe came from Spark People. It is really good, easy and uses the asparagus that is available now.......
Almond Chicken with Asparagus
Serves: 4
Served on a soft bed of nutrient-rich spinach, this protein-packed chicken dish combines several flavors for a tasty lunch or dinner!
INGREDIENTS
DIRECTIONS
1. Steam asparagus for 2 minutes or until crisp-tender.
2. In a medium bowl, whisk together the yogurt, curry, lemon juice and salt.
3. Add asparagus, chicken, bell pepper, cilantro and almonds and toss to coat.
4. Serve on fresh spinach leaves.
NUTRITION INFO (per serving)
Calories: 107.9
Fat: 2.3 g
Carbohydrates: 9.9g
Protein: 13.3g