Sunday Roll Call

I have been needing some new spoons for years now.  Somehow my favorite ones went to high school with our youngest and never returned.  I like solid round handles with heft and never seemmto find sets like that in the discount stores,  Cannot afford the prices at department stores and not sure I would if I could.

HI all,

I am just stopping in to say hi.

Went to Mom's house this weekend. My son ran in a 5K run with my younger sister.

I told him I am running with him next year.

I plan on starting jogging. It is a quick and easy way to burn some Kcals.

If I can get up to running about 4-5 miles a 5K should be no problem. I shoudl get there in a couple weeks. It may take me an hour, but I am running next year.

SO I have a new goal.

Well, good to see everyone on here again. I will start posting more when I get more time. When summer gets here I will be a little more free.

I am still losing weight. My next MD appointment is May 22, but I am pretty sure I am down at least another 30 since my last MD appointment. WOO HOO, I can't wait.

See ya,

Dave