FUN FRIDAY ROLL CALL!!!
Well, the big Doctor's appointment is today.
I can't wait to find out what I have lost so far.
Also to talk to my NUT about my diet. I know I need to be eating more, but I just can't seem to get it in.
I thnk I am starving myself. (I haven't had more then 900 calories in any given day since Dec. 10th of last year.) I am getting in about 50g protein a day, and my fingernails and hair is growing, which i am pretty sure is a sign of good protein levels. If the body is using protein to grow hair it isn't starving for protein.
I don't know why I am up so early. I guess just habbit.
I took the day off work. So I can enjoy our beautiful 9 degree weather all day.
My TV comes today. I put the TV stand together and wow it is huge. I cant wait to play Madden09 on it. WOO HOO, its gonna be like I am playing with life sized characters.
I was gonna say it would be like playing with real men, but I didn't think that came across right.
Anyway, God Bless all!
Dave
Surgical Date: 12/10/08 Open RNY
Goal Wt: 275
Present Wt: 224 LBS!!!!!!!
Ya, thats right, Im UNDER MY GOAL BY 50LBS!!
WOO HOO!!!!!!!
For me meeting a friend for coffee and running to Woodman's for a few things that is about it for me,
hope everyone has a great day,
Hey Dave what time is the meet and greet March 7? it is March 7Th right?
See you then
Hugs to all
Janet
Success begins with wise choices I make,I will not let noncompliance be my mistake, The surgery I had was to assist me in changes. My compliance is for a success long range, So I will think before I decide to cheat. Remember the goals I want to meet. For this surgery is not something I was force to do It was what I wanted for a healthy life!
Success begins with wise choices I make,I will not let noncompliance be my mistake, The surgery I had was to assist me in changes. My compliance is for a success long range, So I will think before I decide to cheat. Remember the goals I want to meet. For this surgery is not something I was force to do It was what I wanted for a healthy life!
Whoo Hoo it is Friday!
I do have to teach my check class tomorrow id the weather cooperates but that is ok. Dave, good luck with your doctor's appointment today. Make sure your nut knows how much protein you are getting in. Mine wants me to get between 90 to 120 g a day because I am 6 ft. tall so yours may want you to increase your protein as well.
Monica, I think it is fabulous that you get to go to Vegas!
Enjoy your trip with your mom. That should really be fun. Dawn, a mardi gras party sounds great!
Natalie, I havent told you how much I like your new avatar. It looks like you are doing great.
Glad to hear so many of you are getting over those nasty colds. So far I have evaded it this year. Knock on wodd.
Hope everyone has a great day!
Cat Lady
Paul
255/170/175
Success begins with wise choices I make,I will not let noncompliance be my mistake, The surgery I had was to assist me in changes. My compliance is for a success long range, So I will think before I decide to cheat. Remember the goals I want to meet. For this surgery is not something I was force to do It was what I wanted for a healthy life!
