Did You Move To Lose Today? 60 degrees OMG!
Hey Everyone 
They are saying we are going to break some records today. So I am getting out and biking, walking the dog and doing all my exercise outside. It's a tease as winter is not over but I am going to enjoy it big time
So My Friends, Did You Move To Lose Today and or Maintain? Come on in and let's be accountable for our exercise and inspire others to Move To Lose
Take care,
Kathy
They are saying we are going to break some records today. So I am getting out and biking, walking the dog and doing all my exercise outside. It's a tease as winter is not over but I am going to enjoy it big time
So My Friends, Did You Move To Lose Today and or Maintain? Come on in and let's be accountable for our exercise and inspire others to Move To Lose
Take care,
Kathy
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
HI Kathy!
Nice to see you again!
I have gotten back on the bike (stationary) and am now doing almost an hour each day at an average of 22 mph. Today, however, the plan is to do something outside once I get home from work. Maybe air up the tires and ride the real bike!
See ya!
Nice to see you again!
I have gotten back on the bike (stationary) and am now doing almost an hour each day at an average of 22 mph. Today, however, the plan is to do something outside once I get home from work. Maybe air up the tires and ride the real bike!
See ya!
Tell someone that you love them!
Dawn
253/223/167/127
HW/SW/CW/GW
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