Can you add some real vanilla flavoring in protein shakes without dumping?
This may be a really dumb question, but can you use real vanilla flavoring for shakes and not dump in your first 3 weeks post op. I am pretty sure that I heard you could and it would be fine, but just wanted to check before I tried it. I am trying to doctor up these protein shakes, so I will enjoy them. I just notice that corn syrup is one of the ingredients on the content list in the vanilla. I want to avoid dumping completely if possible. Please let me know. Thanks, LMW