Can you add some real vanilla flavoring in protein shakes without dumping?

LW
on 7/4/05 2:09 am - (city), GA
This may be a really dumb question, but can you use real vanilla flavoring for shakes and not dump in your first 3 weeks post op. I am pretty sure that I heard you could and it would be fine, but just wanted to check before I tried it. I am trying to doctor up these protein shakes, so I will enjoy them. I just notice that corn syrup is one of the ingredients on the content list in the vanilla. I want to avoid dumping completely if possible. Please let me know. Thanks, LMW
Ms.Judy
on 7/4/05 3:42 am - HOSCHTON, GA
I mix 1 scoop of Isopure in 8 oz of carb countdown milk, with 2 or 3 packs of splenda and 1 table spoon of vanilla floavoring. and I've never had a problem, and it taste great !! Hope this works for you. Judy
LW
on 7/4/05 8:43 am - (city), GA
Thanks, I will definitely give this a try. It sounds great!
Most Active
×