Update on my weight loss

Tami H.
on 9/12/05 7:18 am - Winter Park, FL
As of today I have lost 63.5 lbs! Unbelieveable! I am buying size 8-10 clothes, and wearing my daughters size 10 jeans! Can't believe this body is mine, as I am used to seeing something different in the mirror. Feeling much better, adjusting and healing well from the gall bladder surgery on 8/19. Thanks for your prayers and words of encouragement. I try hard to eat, sometimes just don't do as well as I'd like. But I manage to drink the remaining protein I can't eat. I feel like I'm eating alot some days, then others just bits here and there. The yogert goes down real well, and chicken and turkey. Red meat is still not my friend though. I did find a soy product, tempeh which is 19 grams of protein per serving. Fried it up with stir fry veges and it was really good. I discovered tofu too, if you coat it in corn starch and lightly fry it, it gets a crispy coating on it, you can season it with soy sauce. Kikoman has one with a citrus flavor which is really good. Bacon helps when I'm despirate for protein. I did try the deviled ham in a can someone recommended, but that wasn't my cup of tea. Which reminds me I found a sugar free chai drink from General Mills international (coffee) drinks. Blessings, Tami
Vickie K.
on 9/12/05 7:56 am - FL
Congrats on your loss. You are doing great. I hope I can lose that much. Thanks for sharing. Vickie
florida cracker
on 9/14/05 1:17 am - DeLand, FL
Tami, You goooooooo...girl I am so happy for you!!! It does feel good to wear smaller clothes, I know!!! I am down 10 sizes!! Keep up the good work and God Bless you sweetie!! Hugs, Jen W.
Most Active
Recent Topics
Coronary Angiogram Question
Another Fatone · 0 replies · 442 views
Medicaid requirements
Bugaboo2010 · 0 replies · 1523 views
Newbie here
fatsuitbegone · 1 replies · 1528 views
Dr. Michel Murr
Kwhitmer · 0 replies · 1663 views
×