UPDATE: One month follow-up visit

Hello Everyone!! I just had to post and share my good news! I had my 1 month follow up visit today and 39 pounds are gone forever!!!!! My appointment with Dr. Aranow was for 2:45 he was running late and didn't get there till 4:00 but I don't care I'd wait for him anytime he is my angel! He told me I looked great and that I was doing a great job and to keep up the good work. He also said I was losing weight really fast!!! He made my day!! He advanced me to stage 5 and I go back to see him in 3 months. I also want to take the time right now and thank everyone on this board...I don't post much but I come on everyday to see what everyone is up to and you all give such great advice!! Joanie and Kathy I just love your menu's and exercise posts soon I hope to be just like you Kathy your just an exercise machine! Thanks again everyone! Erminia

That's terrific! And a HUGE weight loss. Good for you! I'm also a huge Dr. Aranow fan. He saved my life. Love, Tammy

Tammy, thanks so much!! I'm so happy! Hugs!! Erminia

Good job on your weight loss , i dont know Dr. A in person but i can sure tell he is a great surgeon that really cares and understand his patients keep up the good work and keep me posted Victor Alicea

Victor, You can't even imagine how happy I am! Dr. A is great! Take care of yourself and thanks for always listening to me! Hugs!! Erminia

Great job Erminia. That is excellent success. I'm glad everything is going well and you're doing great. I'm sure you'll be a lean, mean execise machine like Kathy in a few weeks. Maggie

Maggie, Thank you..thank you...thank you!! I'm so happy! Hugs! Erminia

Hi Ermina, I really want to congratulate you on your magnificent weight loss. I am really impressed and hope you are feeling really great. Good luck and continued success. Sandy

Hey Ermina, That is super great news!!!!!! Keep hard work up and you can start to excercise at ten or 15 min slowly to build up your excercise when you are ready. Hope to meet you someday! Kathy K

Kathy thanks so much for your words of encouagement! I hope to meet you soon also! Erminia