Fri Log

TGIF!  First Friday of 2008 and definitly looking forward to the first weekend of this year ! How's everyone else doing on this chilly Friday?  Anything good planned for the weekend? B - 1 scrambled egg w/3 slices of bacon - 10g protein, 1g carb S - Medium DD decaf hazelnut coffee, little cream and splenda - 1g protein, 3g carb L - 1.5oz of beef stew (meat only) - 23g protein, 0g carb  S - 1oz mozarella cheese - 7g protein, 1g carb D - Honeslty not sure what I'll do for dinner. I have to pick up groceries on the way home so I might try and cook or perhaps husband will or we might order, whatever we decide I'll make sure I eat some type of meat or fish! Evening - I'll make sure to drink a protein shake, milk or something to complete my protein intake for the night!   Excercise - Grocery shopping! 

B - 1 egg w/ cheese/applesauce S - Protein Bar L - Wendy's Chili S - yogurt with blueberries D - Chicken Parm. with salad S - sf chai tea I'm glad it is supposed to warm up.  It's funny how feeling bones that have been covered with fat before, surprises me.  At first I think there is something wrong and then I go, "Oh yeah, that's my hip bone."  This week I can't get over my "protruding" collar bone. LOL.  Can't wait to see my rib cage! I hope everyone's New Year is going as they hoped. Bev

Bev, that's so funny.  It just happened to me last night.  I was lying on my right side in bed and I kept feeling something hard under my left arm (which was lying on my left hip).  Then I realized - DUH!  It was my hipbone!  Its fun to discover parts of our bodies we haven't seen in years.  lol

OMG!  Totally agree with what you are saying.... I noticed my collar bone first and kept touching it cause it felt funny and I like the sensation... then suddenly I was like, What's this I feel?  My hip bone, I can feel that now quite easily... but not that visible yet... and my rib cage, just this week while i was sick and cradled under the covers... I had my hands under my chest area hiding my hands to stay warm and OMG I was like EWWW I felt something gross... and when I kept touching realized OH WOW!  THat's my ribs I'm feeling... WOO HOO!!!  I can't wait till some of these are more evident without having to touch, but for now I take every tiny victory!