I did it
Last week I made it to Onederland. Yesterday I hit another milestone. I started this journey at 345, and I weighted 195 yesterday, all day long. This AM I weight 194.8 pounds, so I have officially lost 150 pounds on my journey. I've tried my best to do everthing right, but have "strayed" once in a while. My vitamins company sent me some samples of a new energy booster last week, and I tried them over the weekend. Used them for 3 days, lost 4 pounds. I went to my first support meeting of the month and made my 150 pound weight loss announcement. I feel great. I gain knowledge from the forums on OH, one other forum site, my support groups, and Internet research. There is always information available to assist you on your journey. I'm a happy camper today. DAVE
Dave Chambers, 6'3" tall, 365 before RNY, 185 low, 200 currently. My profile page: product reviews, tips for your journey, hi protein snacks, hi potency delicious green tea, and personal web site.