Recent Posts
Topic: RE: Its Monday! Whatcha Eating? R U Movin?
Good Morning. I have cleaned out the kitchen of all the junk that I have been consuming the last several weeks. I have a doctors appt this afternoon so I will see how much damage I have done. If I have I can not tell it in my clothes.
B 1 ready made pancake with 3 slices of bacon
L will probaly be a small hamburger from McDonalds.
D grilled chicken and a small baked potatoe.
By the end of the day I will have over my 64 oz of water and all my vitamins.
Gone be a rough day stopping all the junk. I can do this I have before but can think of everthing that I want and do not need.
B 1 ready made pancake with 3 slices of bacon
L will probaly be a small hamburger from McDonalds.
D grilled chicken and a small baked potatoe.
By the end of the day I will have over my 64 oz of water and all my vitamins.
Gone be a rough day stopping all the junk. I can do this I have before but can think of everthing that I want and do not need.
Topic: Its Monday! Whatcha Eating? R U Movin?
Good Morning. What a great weekend it was! Kims at the beach being a beach bum. Im so jealous!!! im stuck at work but thats ok, my times coming!! I hope you all had a great weekend.
I'll walk/jog 3 miles tonight.
B-cottage cheese w/ tommy toe tomatoes
L-chopped chicken cobb salad w/ R from Panera
S-cottage cheese w/ tommy toe tomatoes
D-protein shake
Hope you all have a fabulous Monday!
I'll walk/jog 3 miles tonight.
B-cottage cheese w/ tommy toe tomatoes
L-chopped chicken cobb salad w/ R from Panera
S-cottage cheese w/ tommy toe tomatoes
D-protein shake
Hope you all have a fabulous Monday!
Topic: Lets Have Fun In New Orleans
Come on down to New Orleans next month and join the fun. We will be having the New To You Boutique. Now everyone loves a bargain and the clothing exchange fits that bill. Nothing in the boutique is for sale--it is all FREE. Bring your clean gently used clothing and walk away with a new outfit or two. Shoes, purses, belts and acessories are more than welcome.
We are having promo codes to greatly reduce the ticket cost so watch for those posts or ask me how to get one.
Also come meet us on FACEBOOK where you can find all kinds of great information and maybe a freebie or 3
The Big Easy--see you there
We are having promo codes to greatly reduce the ticket cost so watch for those posts or ask me how to get one.
Also come meet us on FACEBOOK where you can find all kinds of great information and maybe a freebie or 3
The Big Easy--see you there
Topic: RE: 7 years and a WOW moment!! WOO HOO!!
Home from Dr. Ear infection and temp. Laying around with drops in my ears. Never had an ear infection before. I'm going to be fine though!! This too shall pass. I've weathered worse storms and HE has always been there! ALWAYS!!
On a good note, I have lost 11 pounds in ONE MONTH!! THIS IS GREAT!!! Now, 18 more to go!!
I CAN DO THIS!! YOU CAN TOO!!
On August 9, 2011 at 11:32 AM Pacific Time, Randall Culpepper wrote:
Well, Sunday was my 7th year mark. Been a long 7 years and so much has happened. Seems like I am the drama king with something going on EVERY year!! Home from Dr. Ear infection and temp. Laying around with drops in my ears. Never had an ear infection before. I'm going to be fine though!! This too shall pass. I've weathered worse storms and HE has always been there! ALWAYS!!
On a good note, I have lost 11 pounds in ONE MONTH!! THIS IS GREAT!!! Now, 18 more to go!!
I CAN DO THIS!! YOU CAN TOO!!
Congrats Randy. I am sorry you are not feeling well. I am praying you and your family. Wishing Allison the best for her senior year. God bless you and be with you always. I know He will.
Sincerely in Christ our Lord and Savior,
Elle
Topic: RE: 7 years
Way to go Aunt Mary. You GO girl!!!! I am so proud of you and for you. Keep up the awesome job. You will ALWAYS be an inspiration to me.
Topic: RE: Friday! Whatcha Eatin? R U Exercising? Did U Weigh?
Happy Friday to everyone!
B: 1 boiled egg, 1 slice whole grain toast, 4 strawberries
S: Coffee
L: 2 oz. ham, cheddar cheese, 1 whole grain toast
S: Coffee, 100 cal pk of cocoa almonds, 4 cherries
D: 1 grilled chicken wrap no sauce and only 1/2 the wrap
S: LF Cheese Stick
D2: same as D1!
S: Handful of popcorn, 4 cherries
Exercise: Does clearance shopping this morning count? lol......BTW....Kohl's has an excellent sale now!
B: 1 boiled egg, 1 slice whole grain toast, 4 strawberries
S: Coffee
L: 2 oz. ham, cheddar cheese, 1 whole grain toast
S: Coffee, 100 cal pk of cocoa almonds, 4 cherries
D: 1 grilled chicken wrap no sauce and only 1/2 the wrap
S: LF Cheese Stick
D2: same as D1!
S: Handful of popcorn, 4 cherries
Exercise: Does clearance shopping this morning count? lol......BTW....Kohl's has an excellent sale now!
Topic: RE: Friday! Whatcha Eatin? R U Exercising? Did U Weigh?
I will gladly do the posts. Have fun at the beach, im WAY jealous, i love the beach!!!!
I weighed this morning and was terrified as at night i've had the TOM munchies on sweets. I was down .5lb so i'll take it. then a coworker brought some awesome double chocolate chip cookies, i had 2.:(. MUST do better next week
B-protein shake
S-cookie
L-1/2 sandwich from the Brick
S-cookie
D-chicken breast
I weighed this morning and was terrified as at night i've had the TOM munchies on sweets. I was down .5lb so i'll take it. then a coworker brought some awesome double chocolate chip cookies, i had 2.:(. MUST do better next week
B-protein shake
S-cookie
L-1/2 sandwich from the Brick
S-cookie
D-chicken breast
Topic: RE: 7 years
You. Are. Awesome!!
120??? That seems low! You are perfect where you are! Keep up the great work.
Miss you!
Kim
120??? That seems low! You are perfect where you are! Keep up the great work.
Miss you!
Kim
Topic: Friday! Whatcha Eatin? R U Exercising? Did U Weigh?
Happy Friday! I'm working from home today-had an eye dr checkup this morning and eyes are still dilated.....I weighed this morning and I'm down a couple pounds, but in my 5 lb range that I've been in for 16 months now.
I'm headed to the beach tomorrow for a whole week! Hillary, can you do the post next week?
Eats today:
B1-1/4 cup cottage chs with NSA peaches and 1 ww English muffin
L-1/2 chicken breast, 3 Ritz with Colby cheese
S-slim Jim
S-Chobani
S-rest of chicken breast
D-grilled steak and something...not sure
Dessert-probably none as I'll have a ****tail this evening.
Mowing the lawn this evening for exercise :)
I'll be back on the 22nd.
Kim
I'm headed to the beach tomorrow for a whole week! Hillary, can you do the post next week?
Eats today:
B1-1/4 cup cottage chs with NSA peaches and 1 ww English muffin
L-1/2 chicken breast, 3 Ritz with Colby cheese
S-slim Jim
S-Chobani
S-rest of chicken breast
D-grilled steak and something...not sure
Dessert-probably none as I'll have a ****tail this evening.
Mowing the lawn this evening for exercise :)
I'll be back on the 22nd.
Kim
Topic: RE: Bama Dinner
I would love to, but September is bad for me.....DD wedding, business trip to Vegas and then family trip to Michigan to attend another wedding. If I am in town, I'll be there.
Kim
Kim
Most Active
Recent Topics
