BELOW Goal!

BamaBob54
on 12/29/08 11:09 pm, edited 12/29/08 11:16 pm - Meridianville, AL

Yesterday was my 8 month anniversary since my surgery date and I had an appointment with my PCP. He had me step on the scale and it read exactly 200 lbs. !!! That's 10 lbs. BELOW the goal weight of 210 lbs. that he and my cardiologist wanted at!! My BP was 128/64

I've lost a total of 188 lbs. and have lost 133 since my surgery. Thats 133 pounds in 241 days - an average of .55 lb. lost per day!

WooWhooooo!!!

Here's a few photos taken along the way:

Having weight loss surgery was the best thing I have done since I had my heart attacks. My health has improved tremendously and I feel great! It has given me a chance to actually participate and enjoy life again. I'd do it again tomorrow.

BamaBob54 ROLL TIDE!!!
[IMG]http://i37.photobucket.com/albums/e82/BamaVulcan04/2661045004_3d63fb2244.jpg[/IMG]
[

CrookedToupee
on 12/29/08 11:12 pm

Thats great Bob, I know you feel better and have bunches of energy, keep up the great work

SCushway
on 12/29/08 11:37 pm - Daphne, AL

RNY on 02/21/08

Congrats on a job well done! Doesn't it feel great?!?!?!?! You look awesome!

Sandi

congratulations-1.jpg picture by mike2121_02

jujujudy
on 12/29/08 11:47 pm - Russellville, AL

RNY on 11/06/06

Way to go Bama Bob!!!

ROLL TIDE!!!!!!!
sounds like Andre' messed up,I would hate to know I played all season and the last game get caught,can you imagine what Sabin really had to say about the matter..Oh well thats life,git over it and git the job done! Love that Bama team,,,Juju

Vickie G.
on 12/29/08 11:56 pm - AL

REALIZE Band on 03/30/09

Wow Way to go Bob !!

Nothing tastes as good as being thinner feels.

I have to walk early in the morning, before my brain figures out what I'm doing.

"Obstacles are what we see when we take our eyes off the goal."