L-Glutamine

Good morning everyone. I don't post often but I am here everyday keeping up with you all. I have learned so much form all of you. I am just wondering if any of you take L-Glutamine? I have been reading about it and it sounds like it would be good for us. What is your take on this and if you do take it, do you also take Pyridoxnal-Phosphate along with it? Thanks

What are you taking it for?  Is this something your doctor recommended?  I don't take it and don't know of anyone who does.  But then all doctors are different and recommend different things.  Just curious as to what it's benefits are and how we metaboloze it.

Sandi

when i was doing my 3 month pre op diet, my dr prescribed l-glutamine.  he said it was to help with cravings of bread and pasta....i took it for about a week, never noticed a change...so its on my bathroom shelf...