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Topic: RE: Wednesday Weigh in & Accountability
Thanks Dawn... how did u know I push my limits ;-) I am still without a voice and see my doc tomorrow. I really need to work this weekend or I am back on short term disability for missing two weekends in a row. I don't want that. But can you imagine a nurse that can't talk, especially to the "hard of hearing" patients.. LOL seriously.. sign language anyone? I don't make a good mime!!!
I know the scale is vicious right now.. im not happy with it but I am also swollen from that darn stitch thing also.. just staying off it.. it gives me a Tude, I don't need. :-)
I like your strategy for vacation!!!! Taking the scale ( i have been known to do that a time or two.. whistling lol) Have a great vacation!!!!
I know the scale is vicious right now.. im not happy with it but I am also swollen from that darn stitch thing also.. just staying off it.. it gives me a Tude, I don't need. :-)
I like your strategy for vacation!!!! Taking the scale ( i have been known to do that a time or two.. whistling lol) Have a great vacation!!!!
Hugs, Melissa
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
Topic: RE: Wednesday Weigh in & Accountability
Dawn
Melissa you need to take care of yourself and make sure you are not doing too much. You need to heal inside and out. Just Chill out....hang loose.....take your vitamins (oh that reminds me, need to take mine) and medicine. You are a go go go girl and you need to be sure to rest adn take care of you so that you can MOTIVATE all the folks that look to you for guidance.
Also, I wouldnt worry about the scale right now - you know how it is when there is a virus in your body- aint nothing right... Hope you are feeling better.
Hugs and peanut butter----
Also, I wouldnt worry about the scale right now - you know how it is when there is a virus in your body- aint nothing right... Hope you are feeling better.
Hugs and peanut butter----
Dawn Topic: RE: Wednesday Weigh in & Accountability
Dawn
I remembered! It's not a big VICTORY, but it is in the right direction. (here goes the rationalizing) If i remember right, historically i only lose weight 2 weeks out of the month --weird right? Dont know if that is still the case- but next week we will see. HERE in lies the problem- i will be out of town next week- I am going to try and see if i can start the post from my IPHONE- i will take the darn scale with me to the beach if i have to- thinking about it - might not be a bad idea to see my SCALE staring at me while i am on my vacation.
HW 295
LW 181
Last 205
CW 204
HW 295
LW 181
Last 205
CW 204
Dawn Topic: RE: Wednesday Weigh in & Accountability
self-proclaimed PB addict here too!!! argh I could literally go spoon, jar, mouth and repeat till gone.. SAD, I hear ya!!!! I think we need a PB addicts annoymous club! LOL
HW: 328
SW: 280
CW: 138
LW: I don't remember.. 134ish? I never can remember LOL
I am way up but I am still sick from a viral infection I got last weekend, had to miss work! I haven't missed work for being "sick" in 3 years. Figures I just got off 6 weeks leave for my LBL. I went back for one weekend, didn't sleep well and got sick.. argh. I am sure my immune system couldn't fight it b/c I was supressed from surgery. Now I have totally lost my voice. This has never happened to me before.. the big mouth that I am.. I have forced to SHUT UP... I'm in agony! LOL
I am swollen and also have a potential infection brewing from an internal stitch i think my body is trying to reject.. Not feeling very sexy today..... at all. growl.
HW: 328
SW: 280
CW: 138
LW: I don't remember.. 134ish? I never can remember LOL
I am way up but I am still sick from a viral infection I got last weekend, had to miss work! I haven't missed work for being "sick" in 3 years. Figures I just got off 6 weeks leave for my LBL. I went back for one weekend, didn't sleep well and got sick.. argh. I am sure my immune system couldn't fight it b/c I was supressed from surgery. Now I have totally lost my voice. This has never happened to me before.. the big mouth that I am.. I have forced to SHUT UP... I'm in agony! LOL
I am swollen and also have a potential infection brewing from an internal stitch i think my body is trying to reject.. Not feeling very sexy today..... at all. growl.
Hugs, Melissa
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
Topic: RE: Wednesday Weigh in & Accountability
Dawn
omg...peanut butter and banana--my favorite- it is unfortunate that i am so the way i am ......we cannot have peanut butter in the house....there is no moderation with me.....a whole jar will last 3 days tops. sigh 
This week we have not been to the grocery store so there has been nothing to "snack" on at all....i have to resort to tomatoes...we have a million from the garden.
This week we have not been to the grocery store so there has been nothing to "snack" on at all....i have to resort to tomatoes...we have a million from the garden.
Dawn
Topic: RE: Wednesday Weigh in & Accountability
I wish I would have forgotten but I know I needed to "FACE the SCALE"!!!
HW 358
Lowest 240
LW 270
CW 272
WHY do I do this!!!
Diana
Topic: RE: I highly suggest you subscribe...
Me and peanut butter are like pes and pods.. we just are drawn together.. its sad. I could eat from teh jar. I bought some more PB2 but even that I can be uncontrollable with and I have to be careful!
I love HG.. shes amazing.
I love HG.. shes amazing.
Hugs, Melissa
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
Topic: RE: Ugh bad eating frenzy this weekend...
Ya know Molls, I have given this artificial sweetener a lot of thought, b/c I use SO much splenda stuff. I go through bottles of coffee syrup.. its crazy. Interesting on their findings. I have thought about buying Agave Light.. let me know what u think of it. Like you have a major sweet tooth but makes me wonder if it isn't b/c we are feeding our monster so many artificial sweeteners (you and me both like the sweet so we substitute A LOT). Hmmm lots to think about.. thanks for that wake up all, I gotta work on this.
Wonder if Stevia is in the same grouping?
Wonder if Stevia is in the same grouping?
Hugs, Melissa
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
Topic: RE: Wednesday Weigh in & Accountability
Hey All
Well I can't say what causes me to lapse on weekends or the weekdays for that matters (I am so lapsed right now it's not funny).
Anywho I am on a peanut butter and banana sandwich kick and to make it worse, I eat it right before bed.
hw 340
sw 330
lw 185
cw 188
Well I can't say what causes me to lapse on weekends or the weekdays for that matters (I am so lapsed right now it's not funny).
Anywho I am on a peanut butter and banana sandwich kick and to make it worse, I eat it right before bed.
hw 340
sw 330
lw 185
cw 188
GO COLTS!!!!
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