Recent Posts
(deactivated member)
on 3/17/08 9:09 am - FL
on 3/17/08 9:09 am - FL
Topic: RE: Weekly Weigh In week of 3/17/08
I love the bucket list idea! I think I'll try that with Randy when he gets home. It looks like he may be home Wednesday or Thursday. Yeah!
I'm so glad that you are Mark found each other again! That's a cool story.
Wanda
(deactivated member)
on 3/17/08 9:04 am - FL
on 3/17/08 9:04 am - FL
Topic: RE: Weekly Weigh In week of 3/17/08
Deidrah, Good for you! We all know how hard it is to get back on track! I think Valorie's comments really helped a lot of us. That's the beauty of this support group and why it's important to post. You may never realize how your words have helped someone else, so keep posting!
Congratulations on a great week.
Wanda
Topic: RE: New Avatar!!!!!
Thanks Susan!!!! I do love the name that they picked out... my son's middle name is William so that is where they got that from and then they both just really like the name Evan.... I can't wait to meet him....
HUgs,
Shawn M.
Topic: RE: Weekly Weigh In week of 3/17/08
Yet another not so good week for me.... Shamefully here are my stats...
Starting weight = 309
Last week = 189
This week = 192
Total Loss this week = Gained *3*
Total Loss = 127
I am just having a hard time staying away from fast food and the junk.... I am falling into old habits and need to get back on track... I know I can do it... it is just a matter of actually doing it.... Thanks for all the support....
HUGS,
Shawn M.
Topic: RE: New Avatar!!!!!
My son's name is Evan Thomas! Good choice on the name! lol.
Congrats to you and good luck!
Susan
Topic: RE: Weekly Weigh In week of 3/17/08
I had a pretty good week with food until yesterday. I made some bad food choices yesterday but I am back on track now. We went to the hockey game and I was hungry but there is nothing there that is good for you! So I ate some stuff that wasn't great but I tried to no pig out on it.
Mark and I are doing great.
He cooked dinner for me Friday night and we went out to a sushi restaurant Saturday night. We are so comfortable with each other and are excited about spending our lives together. We each created Bucket Lists and compared them on Friday night. It was interesting to see that we had several of the same things on our lists. We're working now to prioritize our lists and try to knock some of them out this year. Fun, fun!
Well, here are my stats. I would have done better had it not been for yesterday. Oh well!
Starting weight: 233
Last week: 139.2
This week: 138.4
Loss: .8
BMI: 21.6
Susan
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Topic: RE: Weekly Weigh In week of 3/17/08
Hello November buddies,
Well, after months of making bad food choices, I have decided to re-commit myself to the new lifestyle I had begun 16 months ago. Although I read the posts almost every day, I was too embarrassed and disappointed in myself to even begin posting. I have stayed within a 5-10 lb range, between 185 and 195. I do have a problem with lower leg edema, since before WLS, but it requires me to be on four diuretics a day, along with an abnormally high amount of potassium. So that helps to keep the weight down but not by much.
I made a decision last Monday, after reading Valorie's entries, along with some others, to recommit to this lifestyle and let it work like it should. I have to eat foods high in potassium, which is good and healthy ones. I joined a new gym and have hired a personal trainer. I have had one session with her and love it!! I will do two sessions a week with her, along with 2-3 cardio sessions in between. I am totally committed to this new program and want to do the best I can. The support of this board is so great that I know I can keep this up, with your help, of course!
With all that being said, here are my stats for this week:
Starting weight = 312.4
Last week = 194.0
This week = 186.6
Loss this week = 7.6
Total loss = 125.8
Current BMI = 30.9
Thanks to everyone for their encouragement and support, even when you didn't know you were giving it to me!
Good luck to everyone this week!
Deidrah
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Topic: RE: Weekly Weigh In week of 3/17/08
Happy Monday!
I hope everyone had a great weekend. Mine was great. Some shopping, some dancing and a lot of catching up with friends and family.
Last Week: 209
This Week: 205
Loss: 4
Total loss 137
Of course the 4 lbs are the leftovers from my experience with the 5DPT. I really don't consider it a loss. Maybe this week will show a real loss. I am still reaching for Onederland. I am determined and focused.
Hugs,
Valorie
Topic: RE: Weekly Weigh In week of 3/17/08
Good Morning Britt,
Sorry to hear yet another illness in your household......Fingers crossed for you that this will be the last of it.....
Here go my stat's for the week: (In Shame)
Here go my stat's for the week:
Starting weight 273
Last week = 122
This week = 124.5
Loss this week = gained 2.5 (think I am retaining fluid though)
Total loss = 151
Current BMI = 20.1
I must, must, must not let this pattern continue....... It is my fault, I made very bad choices over the weekend. I am doing better through the week, it is the weekend that gets me.....
Hugs,
Christy
Topic: Weekly Weigh In week of 3/17/08
HAPPY SAINT PATRICK'S DAY!
This is short and sweet ... now we have sret going through our house ...fun, fun, fun, off to the Doctor we go (again x 3)
Here we go ...
Starting weight 250.5
Last week = 149
This week = 149
Loss this week = x
Total loss = 101.5
Current BMI = 24.1
have a great week!
Stay foucused & keep your eyes on that prize.
hugs,
Britt
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