Recent Posts
Topic: RE: Vacation picture in my profile
I am out in picture twilight zone again, but I am sure you look fabulous!! I am so glad you are doing well and I hope we make it to onederland soon! I am upping the protein as we speak and the water. Now I just need to motivate myself to get out there and walk a bit!
Wendy
Topic: RE: Countdown to Onederland!
Glad to hear from you Chip! My goal is 185 and I am right at 206 now. Driving me crazy!!!!!!!! Too slow. Almost makes me wish for my H. pylori back LOL!!
We can do it though. I know we can and then we should party like no tomorrow!!
Wendy
Topic: Going Down
Hi all. Just thought I would give you guys an update. Of course, being obessed about numbers, I can not stay off the scale even though I can't stand up straight.
I went in at 166 and should reportedly have lost 21 lbs. Of coursem I'm ridiculously swollen. But I weighed 163 Tuesday, 160 yesterday, and 159 this morning. So I guess my swelling is going down. 7 lost, 14 to go.
Have a great day!
Sharyn
I can now hold my arms up long enough to type in capitals and symbols!
Topic: RE: Vacation picture in my profile
That's awesome Chip. 
And you and Heath look absolutely great together!
And you and Heath look absolutely great together! 
Topic: RE: Vacation picture in my profile
Way to go, Chip! I'm so glad to hear that you're doing okay. Spain must have been awesome! Keep up the great work. You're a chip shot away from Onederland!!!
Hugs,
Kerri
Topic: Post Hi-Jack ACCOUNTABILITY - Tuesday & Wednesday
Sorry Pam, did not mean to hi-jack you, but see you haven'nt gotten around to posting today and this thread has really been helping me to be good, so thought I would...Since it is the end of the day on Wednesday, going to post both days in one and I will see you on the next accounting...
Tuesday:
B - fruit protein drink
S - 1 Choc Chip cookie, 1 oz lf chedder & 10 sm butter pretzels
L - 3 oz shake n bake pork chop & broccoli cassarole
S - 1 oz dry roasted peanuts
D - 4 bacon wrapped scallops & 1/2 c Caesar
S - coffee frappachino protein drink
Wednesday:
B - fruit protein drink
S - Choc power crunch protein bar w/ whipped cream
L - 1 oz london broil, 2 1/4 oz turkey & havardi roll-up, sf jello pudding cup and 1/4
cup diced tomatoes
S - 2 pieces sf choc, 5 smoked almonds and a fruit & granola mini cookie cake
D - coffee frappachino protein drink
think that is going to wrap up today besides having all the usual liquids and vitamins...
Alesia 
Topic: RE: Vacation picture in my profile
Chip,
Glad to hear you are recovering well...looked @ pic, you look great, especially noted how happy you appear...Weight loss sure is a great attitude booster...
Alesia 
Topic: RE: Vacation picture in my profile
Hi Chip! Nice pictures on your profile!
I'm glad to hear that you recovered so well after open heart surgery. Life is grand, isn't it?
Congrats on your continued success. 
Lucy 
484.8/383.4/163.4/160
pre-surg/surg day/current/goal
Only 3.4 pounds to goal!
I'm glad to hear that you recovered so well after open heart surgery. Life is grand, isn't it?
Congrats on your continued success.
Lucy
484.8/383.4/163.4/160
pre-surg/surg day/current/goal
Only 3.4 pounds to goal! 
Topic: Vacation picture in my profile
Hello All,
We'll I've been cleared to return to work after my open heart surgery. I passed all tests with flying colors. The surgeon said he has seen very few people make as quick of a recovery as I have and told me in three months I could climb Mt. Kilamonjaro if I want. Don't know that I'll plan to do that but am glad he feels I'm recovering so nicely. Anyway I put a picture of Heath and I in my profile. It was taken on the pier in Sitges Spain the last week of August. I've lost 3 pounds since then. Sitges is a great place. I can't wait to return. Hope All is well with my Junebug friends.
Chip
Topic: RE: Countdown to Onederland!
Wendy,
I hear your pain. Even with my surgery this month I can't seem to get to onderland. I'm holding at 206ish. Somedays as low as 203 and others as high as 207. I feel like I'll never reach 199. My goal is 180 and that seems so damn far away. I know we'll do it if we can just keep pushing on. School started today so it should be easier to get in to a good eating and exercise routine. Here's hoping we'll both see onederland soon!
Chip
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