I am thankful today
well my buddies....today i stepped on the scale
and finally after almost 2 months in the single 200's
digits got the 199.5 that i wanted so bad.
THANKS all for keeping me so positive while trying to
achieve this mini goal. ALL smooth sailing now
being under the 200 mark is important to all of us.
I am down officially 111 lbs as well in all!
HAPPY THANKSGIVING and once again my reminder
for those that didnt see my other post:
This Thanksgiving and all the other upcomeing holidays when faced with foods we really shouldn't eat...sweet potato casserole, grandma's stuffing or the desserts calling our name...try to focus on the three bite rule to get through the holiday.
The First Bite is to get a good taste.
The Second Bite is to verify it was as good as we thought it would be.
The Third Bite is the LAST BITE, so savour it.
HAVE a happy HIGH protein lo carb no sugar
thanksgiving!
I am thankful for my new tool without it i wouldnt be
in the 100's now!
LOVE
LISA
WOOOOOHOOOOOO!!!!
What a great day for you! Congrats Lisa! I know out anxious you have been to see that weight start with a 1. You have done a great job with your tool.
I will be heading there soon too! I am 4.5 pounds away from the Century Club, and 14.5 away from Onederland.
Have a wonderful Thanksgiving! I have the three bite rule tucked into my mind and I am confident that I can get through this day and those to come without a lot of problem.
Leslie
309/213.5/150
Yea Lisa!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I was hoping that you would make it today!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I am so happy for you!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Happy Thanksgiving
I am really thankful for my surgery and the way that I feel now!
Love you all
Lynn
THANK YOU everyone.
THIS is the place i get my support and your all wonderful!
THANKS for sharing this wonderful moment with me.
SUNDAY i have an affair with my daughter and
I am going to enjoy dressing for this for the first
time in a long time.
I wont hide in a corner miserable I hope to be up
and having a wonderful mom and daughter time!
Will be a buffet lunch, DJ and then awards for the
cheerleaders and football players.
THANKS again no one at home really gets what this
mini goal means!
LISA