I'M STILL LOSING

DAWN G.
on 10/29/05 12:14 am - CINCINNATI, OH

I GOT WEIGHED IN AT THE GYM YESTERDAY. I LOST ANOTHER 10 LBS. WHICH BRING MY TOTAL WEIGHT LOSS TO 70 LBS. (HAD MY SURGERY ON JUNE 14,2005). MY TRIANER SAID SHE IS PROUD OF ME AND THAT I HAVE COME ALONG WEIGH SINCE I STARTED WITH THE GYM ON 07/26/2005. I AM LOSING GREAT INCHES OFF MY BODY AS WELL. SHE PUSHES ME SO I CAN TONE UP GREAT AND REACH MY GOAL. I ALSO HAVE INCREASED MY WEIGHTS ON WORKING OUT. SHE SAID SHE CAN'T BELIEVE ON HOW MUCH STRONGER THAT I BECOME. SO THAT IS MY GREAT NEWS FOR THE MONTH! TAKE CARE AND KEEP ON LOSING, DAWN

~*Ginger Locks*~
on 10/29/05 12:23 pm - California, MD

RNY on 06/01/05

Dawn, That is GREAT! You are doing SO GOOD!! You were smart to get back to exercising early. I just started back at the gym this past week. Boy, have I lost some muscle! I'm at the lowest weights possible on almost every machine....in fact, every machine except leggs. Keep it up girl! You are kickin' butt!

Pam

Wendy Kipp
on 10/30/05 7:16 am - MI

RNY on 06/01/05

Pam, LOL! I just started at Contours Express and I am about as weak as a kitten. I moved this weekend and although I did well, I could not carry the heavy boxes! Wendy Daly