Recent Posts
Topic: RE: Losing very slow
Judy,
Go to the site listed below, tell them your starting weight, and how much of your excess body weight you would like to lose. They will give you a chart that shows how much you can expect to lose at what month. I think you are way ahead of the game.
Here's to a job well done!
Hannah
http://www.obesityhelp.com/morbidobesity/postopplanner.phtml
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Topic: RE: please update wt loss here for sept
Start weight= 232
Current weight is = 190
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total weight lost is 42 pds
doing very good on taken vit/protein
not so good on water intake
excercise at least 3-4 times a week
hair is beginging to shed a little( Thank goodness my hair is thick)
PRAISE THE LORD *NO COMPLICATIONS*
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Topic: photos...finally
I finally got some pictures. They are a little dark but you can still see the difference. What do you think?
http://community.webtv.net/Grump-Grump/MeltingAwayMybefore
Topic: RE: Losing very slow
Seems we are all around the same place. I had my surgery on 6-18-04 and last week my weight loss was 63lbs. But then 3 days later I gained 2lbs. (same scale) so now I am back to my -63lbs.....I'm not getting on thatt scale anymore. I was getting very discouraged. I seem to be stuck at 63lbs.
Topic: RE: Losing very slow
Judi . . . seems to me you are right on target with your weight loss. Several of us had surgery around the same week as you and are right at the 55-65 lb loss mark right now. Don't get discouraged!
-BJ
Topic: RE: Losing very slow
Judy you are doing great. I had surgery June 2nd I have lost 57 pounds. Where did you have your surgery? I had mine at Univ of Chicago Hospital.
Topic: RE: please update wt loss here for sept
Start Weight: 262
Surgery Date: 6/22/04
Current Weight: 225
Yeah that is right a whole whopping 5lbs. Really not to happy as lady who had surgery same day as me has broke the 40lb mark--198 lbs is her current weight.
Topic: RE: please update wt loss here for sept
Hi!! Congratulations of the good weight loss!! I had my open R-Y on 6-9-04, and am down 60#. I excercise at a fitness center 3 days a week. But have had to stop walking because of a bad foot!!! But... I can ride a stationery bike just fine!!!! So that is what I do now!! I haven't lost any of my hair yet.... But Isn't this whole process wonderful???!!!! Some days I do need to drink more water....But just reading about you.... has offered me increased encouragement!!! Thanks... and Hang in there!!!!
Phyllis S.
R-Yopen 6-9-04
292/232/140
Topic: RE: please update wt loss here for sept
HI everyone, and congrats on your weight loss!
Open RNY: June 9, 2004
Start Weight: 313lbs.
Current Weight: 267 lbs (-46 lbs)
Lots more energy; doing my water and vitamins
Walking 3-4 times a week about 1-2 miles
Can eat/tolerate most things well in small portions--except Chinese food
ZERO complications; what a blessing. Looking forward to next summer!
Topic: RE: please update wt loss here for sept
**Start weight 453
**Surgery date 06/08/04 -- LAP
**My weight loss....104 lbs
**Exercise I'm doing and how often....I am out of my wheelchair and walking everyday and I do a 15 minute upper body workout twice a day.
**Water/fluid intake...60-80 oz.
**Protein Intake.....30-40 oz. I am working to improve this!!
**Best thing that you have learned since your WLS...That I can do this and it is not as bad as I thought it was gonna be.
**Biggest hurdle that you are dealing with as we get into month #3...Getting enough protein. I have ordered some samples of new flavors and maybe I can tolerate the taste of them better than the ones I have already tried.
**Comment: The compliments are awesome and the difference in me is unreal. Even my personality has changed and for the better. It is amazing what being able to breath will do for a body. I love being able to walk again and not be so totally dependent on others for everything I needed. I must be one of the lucky ones I am not losing my hair as of yet and I was told that I more than likely wouldn't lose mine.
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