Recent Posts
Topic: RE: Losing very slow
As another liteweight, your loss is supposed to be slower. Percentage wise we lose the same are the others but ours will be slower. Don't beat up on yourself or get discouraged.
Hannah
Topic: AM I lossing toooo sloooowwww...help
Hi All,
Second time posting,,so still pretty new to this,,
I am p/o-june 15,2004 and I feel like Im not losing enough, or too slow..
Starting weight,2mth before surgery,,282lbs
Date of surgery,,,,,,,,260lbs,
as of 2 days ago,,,,,,,222lbs
So total weight loss 60lbs,,BUT!!!! I think only 38 lbsreally counts?? Am I correct,,if so,then it seems Im losing very slow??
I try to drink 60-80oz of water everyday, I eat/drink 50-80oz of protein,,
I excerise almost eveveryday..4-6days walk 2 1/2 miles and 30min cardio work-out(slim n 6) great video..
Should I be doing something else?? My day consists of ;;;
breakfast= 1egg,1 soy sausage,slice
of cheese..or protein dk
snack=== 1-3oz cheese
lunch====tuna/egg salad
dinner=== usually seafood/salad
snack== cheese/soy crackers
Thats it... AM I eating too much,please advise,,
Thanks so much,,I may not post alot,,but I sure read as many post as I can,,they inspire/help me,,
Thanks all,
Diana
(deactivated member)
on 9/8/04 10:18 am
on 9/8/04 10:18 am
Topic: RE: Losing very slow
Um, I'm losing a lot slower than you are. 30 pounds in 11 weeks. That's about half of what you've lost. I'm really discouraged. Too much pain for this result.
Topic: RE: Losing very slow
HI Judy, Don't get discouraged. I lost 50 lbs so are and it's 3 months today for me. I think the amount you loose depends on your starting weight. If you are heavier you may loose quickly at first than as you get to a lower weight you loose slower. I was considered a "light weight" at 260. so at 210 now, I am happy with my weight loss. Be happy your loosing and not gaining.even 5 lbs off is better than a 5 lb gain. Though I know wouldn't it be great if you woke up one day and all that excess weight was gone.
but, unfortunately it does take some time.
so good luck with your journey , I'm sue you'll do great.
~ Mary
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Topic: RE: photos...finally
WHOOO HOOO wtg Leigh!!! There is quite a change. Nice , nice
Keep it up~ Mary
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Topic: RE: please update wt loss here for sept
Hi guys, better late than never.
Start weight - 299
Surgery Date - 6/21/04
I'm down 53 lbs
I can eat almost anything. Never dumped but have thrown up when I don't chew well enough.
I try to excersize but I am very busy, never any time. I did join the YMCA so when I can go, I do.
No hair loss yet and no complications!!!!!
Cathy
Topic: RE: please update wt loss here for sept
Hello there June losers!!
My surgery was lap on June 3. Starting weight 303. Current weight 231.5
Total loss of 71.5 lbs!! Woohooo!!
Had a 5mm stricture, and went almost three weeks with no solid foods. Lost nothng all that time. Just started to lose again this week, and am feeling so much better to see the scale move again!
Honestly, no serous exercise yet. I walk when I can, but we are in the process of a major move, and have been busy, busy, busy!
Would love to be under 200 for the holidays!!! I can not EVER remember being under 200 lbs. The day I hit 199, will be like hitting the lotto for me!!
Great job everyone!! Really great to see all of your results!
Hugs,
Ang
Topic: RE: please update wt loss here for sept
started 6-1-04 266lbs
9-8-04 222lbs
loss of 44 lbs
doing great, no complications, dumped once on ham salad 6 weeks out , can eat chicken, bread and less than 10 grams of sugar with no problems. Drink plenty of tea, very little water, take vitamins and calcium daily, exercise/ walk some....
Topic: RE: photos...finally
Leigh,
WAY TO GO!! 
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BJ, just the THOUGHT of me in a bathing suit makes me want to gouge out my mind's eye!
Hannah
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Topic: RE: photos...finally
WOW WOW WOW WOW You can really see a difference, way to go, Leigh!!
-BJ who won't be caught DEAD in a bathing suit in public, LOL