Hows your weight loss going???
Hi LaRhonda,
I've lost 76 pounds so far. I am really loosing slowly these past 2 months. Although I totally know why. I have been eating more carbs than before! I gotta cut that out! I find that I am getting hungrier (most likely because of the carbs) so my hunger cravings are alot stronger and alot of times I eat my protein first but it doesnt go well that much anymore. I usually only eat like 2 bites of chicken then im over stuffed. then I get hungry again (cuz 2 bites is not enough) and I eat like potatoes or something stupid like that to "fill me up" I need to break this nasty little cycle. Ive been really trying since saturday. Its hard! Who says this is the easy way out!!! I wanna just smack em!
anyways... I bought lots of protein drinks so I hope that kick starts my weight loss again. gonna cut out all the carbs again. boy its still hard as heck at times isnt it?????
Elizabeth M
-76lbs
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I too am in the slow lane. My highest weight was 268, my surgery weight was 260 and I am as of today 210 = a 50lb loss. I refuse to focus on any negative aspect of weight loss. I am 50 lbs lighter then I was 4 months ago and 58 lbs lighter then my highest weight, what do I have to be sad about? I would love to lose faster but am very happy that I am losing at all!! As long as you know you are trying your best, then we have nothing to worry about. I wish everyone continued success! Dawn