calling all March 2004 post-ops

I had RNY surgery on March 22, 2004. I'm currently down 130 pounds. I started at 478, so I'm about halfway to where I want to be. On Friday, I made a crockpot of chicken in mushroom sauce, so I've had that for nearly every meal over the weekend. Breakfast: 2 ounces Chicken Lunch: 2 ounces Chicken Snack: 1 ounce tomato Dinner: 2 ounces sharp cheddar cheese I also had 3 Nectar protein drinks during the day.

Hi Deb, I had my surgery on 3/24/04 and as of 7/9/04, I've lost 59 lbs. Yesterday, I had: 7 am - Nectar protein drink 10 am - 6 oz. yogurt 1 pm - 2 oz. tuna salad and 1/2 cup fruit salad 6 pm - 2 oz. chicken and 1/2 cup green beans 9 pm - SF popcicle 11 pm - Nectar protein drink Linda Shive Dr. Gus Slotman - Cherry Hill, NJ 3/24/04 274/215/-59 (as of 7/9/04)