Protein shakes
Hi,
I know some of you are having alot of trouble with the protein shakes.
I was too. I have spent so much money and have sereval containers in my pantry. They say the tasteless is good. OMG is clumps up in everything. On the main message board a while back someone posted this site. www.gourmetprotein.com You can order the samples for like 7 bucks and the canisters where buy 1 get 1 free. I tried the orange and pina colada ones. I have found that if you get a blender and mix a container of yogurt with them the result is pretty good. No chalk taste here. Good luck.
Shelly
Only one I've been able to tolerate is Any Whey by Optimum Nutrition - odorless/tasteless, and I haven't had any problem with clumps. I mix it in 8 oz of skim milk, with a spoon. There may be clumps at first, but I let it sit another minute, and stir in a packet of splenda, and find no clumps at all. Each shake ends up 25 gms so I have 2 a day and a 4oz cottage cheese each day to make sure I'm at at least 61 before adding anything else I eat. I still have little desire to eat, so sometimes I'l just have a 3rd shake. To me, it tastes like a thin milk shake.
mgm
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