For those of you who had your surgery on march 23-
I don't feel so alone. I am only 4"7 and my surgery weight was 207. I am now 182. I hop on the scale every morning. I feel like I have lost weight but the scale isnt showing it. I will try the protein shake before bed. This is really bad of me, I cant remember the last time I had a protein shake. I got out of the habit of drinking them. Since the day I came home, I have never measured and weighed my food. I know I can eat 4oz of low carb yogurt, I can eat a small peach. a leg and thigh of chicken a small whole japanese eggplant. At times I wonder if I had the surgery. I though my weight loss would go much faster. I blame myself for not drinking enough water and walking more. I have always been lousy at drinking enough fluids thoughout the day. I didnt walk every day those first 4 weeks. I might be my own worst enemy. My surgery almost killed me. I had complications that kept me in the hospital for 13 days. I am not going to give up. I love to eat fruit and I find that it is very hard to give up. I love veggies too. I love carbs and that seems to be my biggest battle right now. I am going to try and hit the gym everyday, drink more water and make sure I get those 2 protein drinks in and see if that helps. I still feel so fat.