What's on YOUR menu for Wednesday?

special kay
on 10/25/06 7:56 am - Ladson, SC
Heyyyy It's time to share your menu's!!.. The good, the bad and the ugly. I had a good day today. After school, I went to Walmart to buy Halloween candy then came home and studied for a while. Now I'm home relaxing and staying out of the cold. I hope everyone had a good day! My menu~ B~ Protein shake L~ Turkey burger (no bun) w/ cheese, lettuce, onions and ff mayo S~ Few grapes and 4 cheese cubes D~ Baked skinless/boneless chicken thigh and 1/4 c. Broccoli & cheese S~ Diet Hot chocolate made w/ 6 oz cc milk and 1/2 scoop of protein Fitday Totals: Calories~ 690 Fat~ 23 Carbs~ 25 Protein~ 95 Vitamins~ on track Exercise~ None.. i was so motivated with my walking everyday til it got cold. Water~ 48 oz so far Have a great night, Kay
pvnurse04
on 10/25/06 11:16 am - Newark, DE
Hi Kay. I slept today (well as good as I could anyway). I had a good today, foodwise, until....... Here's the damage: 12 a.m.- 1 oz. chicken n gravy w/rice, 1 oz. curry chicken, some peas n carrots....good 5 a.m.- SF protein banana pudding, 2 saltines...good 8 a.m.- protein hot chocolate w/ FF whipped cream....good once again Then I slept....but everytime I woke up I was eating FF chips!!! I don't even know why. I just had to have them, and they weren't even that good! I mean, Aunt Flo is here, but I've been doing pretty good until this demise. It isn't even that bad, but I should have better self control. Here's the rest, which is good: 6 p.m.- 3 oz. naked buffalo chicken chunks, 4 cucumbers w/ RF drsg 9:30 p.m.- I'll have 1 oz. of CoJack cheese Exercise: what's that? Vitamins: Done Fluids: 72 oz. so far...prolly have a tad more April
special kay
on 10/25/06 11:25 am - Ladson, SC
I need to add 1 SF fudgesicle to my menu! Not too bad considering all the halloween candy in my house.
*~*Jaci *.
on 10/25/06 3:45 pm - Central Valley, CA
Evening Kay!!! Sorry I haven't posting- been away with my Hunny Bunny B- slept through it L- Chicken, cheesy rice, 1 mini taco S- Starbucks and a slice pumpkin loaf D- 2 slices french bread, 1 cookie, 1 brownie S- Special K Meal Bar (not too bad!) I pretty much splurged today.... lol back on the wagon tomorrow!!
Most Active
Recent Topics
Found my way back
Kristi H. · 0 replies · 207 views
9 years really
toleary · 2 replies · 615 views
gained weight scared!
Rosemary C. · 0 replies · 658 views
Wow, it's been a long time.
Susan D. · 1 replies · 620 views
×