Tips For The Holiday Chef! One of the greatest joys of the holiday season is the gift of sharing a feast fit for a King with your family and friends. But preparing a holiday meal can be stressful without careful planning, not to mention expensive. Here are a few tips
How you can too, plan a great weekly menu. “Poor planning on your part does not constitute an emergency on my part.” How many times have I heard or read that somewhere? My husband is the king of last minute plans and subsequently deals with things in crisis mode. I
Healthy Halloween Tips Here comes Halloween! You have worked hard all year to help your children maintain a healthy, well-balanced diet and this much anticipated one day of the year can easily sabotage your mission. Childhood obesity has more than tripled in the past 30 years and is steadily on
One of the most frightening days of the year for many WLS patients, Thanksgiving! Taking the fear out of consuming too many extra calories can lead to a day filled with love, gratitude, and hope. These Thanksgiving tips can help you feel more in control and allow you to get
