Tag Archive: emotional health

The Mental & Emotional Side of WLS

How To Get A Head Start On The Mental & Emotional Side of WLS

May 2, 2018 · 0 comments

Years have gone by, diets have come and gone, maybe disease states have exacerbated and the decision for treatment via weight loss surgery has become more present. Now it’s time to prepare and gain insight into any emotional vulnerability you may have. Questions to Consider for the Mental & Emotional

Emotional Baggage: Let It Go!

March 12, 2015 · 0 comments

We work hard to lose weight and live a healthier life. We lose pounds, have excess skin removed yet despite the physical transformation and less weight to carry around, many still let pieces of emotional baggage weigh them down. No doubt, years of living affected by obesity rack up quite

4 Ways Obesity Can Impact Your Love Life

September 28, 2014 · 0 comments

Individuals with severe obesity are 25 times more likely to report problems with sexual relationships compared to normal weight people. Sarah Varney's new book XL Love: How the Obesity Crisis Is Complicating America's Love Life, goes beyond the typical statistics related to obesity and delves into how obesity impacts physical

self-talk

Can Your “Self-Talk” Make You Fat?

July 28, 2014 · 0 comments

"Be careful how you talk to yourself because you are listening."  -Lisa M. Hayes Weird question: Would you ever knowingly poison yourself? I am betting your answer would be no! Yet, how many times a day do you talk to yourself in a way that diminishes your value or undermines

Relationships and Thriving Principles

Relationships and the Thriving Principles After Weight Loss Surgery

June 12, 2014 · 0 comments

Through my clinical observations on relationships after weight loss surgery, I have developed what I call, The Thriving Principles. The journey of weight loss after surgery can be one of the most profound life changes. The fact is, somewhere around half of all marriages in the U.S. end in divorce,

Eating Your Way Through Unhealthy Friendships

July 17, 2013 · 0 comments

Our obese bodies are a symbol of many things...more than anything it's a sign we wear around our waist saying this how we deal with stress, anxiety and depression... 20lbs to cope with not being able to find a job, +30lbs because you don't know how to deal with your

Keys To Sustained Weight Loss

Three Keys To Sustained Weight Loss

July 3, 2013 · 0 comments

Losing weight is one thing; keeping it off quite another. Most of the people I talk to during their pre-surgical psychological evaluations have lost weight at different times in their lives. If there were such a thing as a Lifetime Yo-Yo Diet Club, lots of people would be honorary members.