Tag Archive: bariatric recipe

Fruity Green Salad

Chick-a-licious Fruity Green Salad

May 26, 2023 · 0 comments

This Chick-a-licious Fruity Green Salad recipe by Hungry Girl’s Lisa Lillien just screams Spring and Summer. Packed with healthy ingredients including tender chicken, nutritious fruits, salad greens, and nuts, this mouthwatering salad is ideal as a light meal for lunch or dinner. Complemented by a refreshing low-fat raspberry or balsamic

Shrimp Burgers

Shrimp Burgers – Low Carb WLS Recipe

May 19, 2023 · 0 comments

I can honestly say that until this week- I have never had a shrimp burger. Salmon burger yes. Not shrimp. Never ordered one. And definitely never made one. If you’re already getting a little gun shy about the title of this recipe- just hold tight. Read on my friend. There

Pizza Extravaganza

8 Must Try Pizza Recipes Under 200 Calories!

May 12, 2023 · 0 comments

The invention of pizza dates back thousands of years and it has been enjoyed around the world by many cultures. In today's world, it is hard to meet someone that does not love the taste of pizza. As a matter of fact, pizza is one of the most popular foods

Low-Calorie Asian Shrimp Zucchini Pasta

May 5, 2023 · 0 comments

I recently posted a recipe for Asian Chicken Thighs and loved the flavor so much I also adapted it for this Asian Shrimp Zucchini Pasta dinner! I use frozen, cooked shrimp to keep my life simple. I love recipe that are so simple I could even recreate them in my

Crunchy Chicken Fingers

Crunchy Chicken Fingers with Pesto Dip: Less than 250 Calories!

April 21, 2023 · 0 comments

This Crunchy Chicken Fingers with Pesto Dip recipe gets devoured wherever you take it! Classic chicken fingers may be a favorite, but leave behind those oil-soaked chicken pieces for protein that’s packed with nutrition! Stretch out that protein dollar by flattening out the chicken, making more servings. Crunchy Chicken Fingers

Low Carb Stroganoff

Easy 5 Minute, Gluten Free, Low Carb Stroganoff

March 24, 2023 · 0 comments

Delicious low fat, low carb stroganoff, made with low carb noodles, ground turkey, mushrooms and a cheesy, creamy topping. I’ve been eating this quick, 5 minute stroganoff for lunch, every day this past week! It started when I found some new gluten free, low carb noodles at the grocery store

Chicken Pot Pie Stew

Chicken Pot Pie Stew

March 17, 2023 · 0 comments

In this day and age, I get excited about all the options I have to cook chicken quickly. Sometimes I find myself thinking about  how I can make this quickly in my Instant Pot but then I realize, this recipe for Chicken Pot Pie Stew really isn’t hard to begin

Green Cottage Cheese Jello Salad

Green Cottage Cheese Jello Salad (with Pistachio Pudding)

March 10, 2023 · 0 comments

This green cottage cheese jello salad makes a delicious sweet side dish for any meal, especially a holiday meal! The calories and macros for this green cottage cheese salad per bowl is 71 calories, 9 grams of protein, 6 grams of carbs, and only 1 gram of fat. What a

Cheese Egg Muffins

Bacon, Zucchini, and Cheese Egg Muffins

March 3, 2023 · 0 comments

These tasty cheese egg muffins are full of crispy bacon, tender zucchini, and cheese. They are the perfect make-ahead and on-the-go breakfast with over 14 grams of protein! Egg muffins can be made with virtually any combination of veggies, cheese, and protein - you can make it work for any

Premier Protein Cinnamon Vanilla Granola Clusters

Premier Protein Cinnamon Vanilla Granola Clusters

February 21, 2023 · 0 comments

With important micronutrients like vitamin D, folate, iron and zinc, Granola has always been known to have many health benefits. But who knew it was so easy and fun to make homemade granola? We think you are going to love this Premier Protein® Cinnamon Vanilla Granola Cluster recipe! With just

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