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Sharing your goals or even posting them as a reminder for yourself is a good way to help yourself get and stay on track with those things most important to you. At ObesityHelp, we believe in goals one day at a time. We hope that what you start here can evolve in productive ways for you for as long as you’re active with your profile and our community.

Category: Health

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Get as healthy as I canLose 5 More Pounds by Surgery 3/20/07Lose 100 pounds.28. Take the stairs because I want to and not lose my my breath.50 pounds gone forever!Beable to wear a two peice Bikini for my birthdaysurvive 2 weeks of optifast29. Participate in a walk-a-thon of my choice.Lose weight in order to be more active and productive.Maintain my current weight, take my vitamins and exercise (a little)!To be a healthy/ happy role model for my kids, to see them grow upweigh 175 lbs.stop snoring.Lose a total of 100 poundsMy main goal at the moment is to get below 200 lbs.complete a 6 month diet with a positive attitudeRun a 5K in 35 minutesI will be under 200 for my sons Birthday.31. Go to a mall, walk around and not feel fatigued.Walk along the beach,be healthier, live longerTO LOSE 140 LBS.Reach 210 lbs to be in my normal BMI rangeLose 50 pounds!!Run 30 minutes straight by June 17 - 23Be more active285lbs ...next stop 154lbs...as long as it takes !obtain a healthy weight and to keep me fitlearn to eat healthy foodLose another 10 pounds for a total of 40 lost...I want to improve my already health and prevent more medical family diseaseshave gastric bypass surgeryTo walk up 3 flights of stairs without being windedReack a size 8 - 10Get down to 165 pounds by early 2008lose at least 90lbs.Reach a goal of 180 poundsbe in a size 12weigh 150 lbsloose 40lbs(remaining weight Doctors goal) By the end of summerRun a 5K in 40 minutesbe under 200 pounds!!lose the required pre-op weightHave only 15% body fat!Eat health, well balanced meals.walk without getting out of breathbe free of back, knee, or foot pain.to be healthy and be as happy with my outside as i am with my insidemove onto the next step towards having weight loss surgery.Walk 2 miles without agonizing painlose 100 pounds in one year

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weigh under 200 lbs!

Category: Health   
244 People
 in progress, 
46 People
 achieved this

weigh less than my husband

Category: Health   
212 People
 in progress, 
82 People
 achieved this

lose 100 pounds

Category: Health   
211 People
 in progress, 
71 People
 achieved this

Make it through Surgery without Complications

Category: Health   
144 People
 in progress, 
105 People
 achieved this

Weigh under 200 pounds

Category: Health   
138 People
 in progress, 
28 People
 achieved this

Lose weight get healthy and get my life on track

Category: Health   
125 People
 in progress, 
2 People
 achieved this

Exercise on a regular basis

Category: Health   
119 People
 in progress, 
16 People
 achieved this

weigh 150 or LESS!!!

Category: Health   
115 People
 in progress, 
11 People
 achieved this

exercise at least 3-5 times a week

Category: Health   
102 People
 in progress, 
10 People
 achieved this

Get a surgery date

Category: Health   
92 People
 in progress, 
113 People
 achieved this

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