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Tamara B.
southwest, MO
Member Since: 09/24/03
[Latest Posts]

Topic: dumping/bulimia??? Thoughts???
  Hi everyone, I'm 4.5 yrs post gastric bypass and have an interest in researching this issue. I'm back in college(getting a BS in Psych and hoping to go to Grad school in Spring2010) and I'm actually writing a paper about the issue/possiblity of bulimia after WLS. Does anyone on this board have any thoughts on the subject? 
FYI..I recently made my profile only visible to my friends, simply because I may not want all my peers and professors to be in on my entire journey at thsi point, but not to hide from any of you, so if you have an interest in seeing it just let me know. 

My thoughts on bulimia are that I feel several people I've had contact with may have it or something similar, post WLS. They are binging and purging, knowing they will purge simply because their puch won't hold the food. Maybe that's not true bulimia, maybe it's a new eating disorder??? Just sharing some thoughts here as I get ready to write my paper. I've found 2 articles on the issue, one written in 2006 and another in 2003. One of them was done in Mexico though. So it's clear there is a NEED for this subject to be looked into and I think this site certainly would be a good place to start. I think WE are the experts....we ARE the ones living with this......I'm always shocked at some of the doctors and psych professionals opinions on what we KNOW. I hope WE can teach them a few things.

If anyone has an interest in this issue or even a personal experience to share, please comment or send me a private message. I'll keep it confidential. 
Tami
openRNY 4/04
251/145
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shel
Howell, NJ
Member Since: 09/28/05
[Latest Posts]

Topic: RE: Not losing after RNY

I am/was having similar stops and starts, but I was revised 6/30/08 so weight loss is slower for me.  I am having success following these rules:

Get in at least 64 oz of water
No Caffeine
Protein first, then veggies if you have room, then fruit -- no bread this soon
TAKE IN PROTEIN SHAKES FOR MORNING SNACK AND AFTERNOON SNACK -- otherwise weight loss will stall and you will lose muscle mass
try to get in exercise, at least 30 minutes cardio per day
add in resistance training to help maintain muscle mass

Good luck

Michele

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Katrina B.
Prestonsburg, KY
Member Since: 11/25/05
[Latest Posts]

Topic: RE: Need some 5dpt buddies!
Hi Cindy,

check out http://www.5daypouchtest.com you can read all about it. Lots of people have success doing this and some say they put the weight back on after they finish with the 5 days.. some say it's a crash diet and some swear by it..

Good Luck,
katrina
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Cindy M.
Sterling, MA
Member Since: 05/11/05
[Latest Posts]

Topic: RE: Need some 5dpt buddies!

Sopie,

I just started reading a little bit about 5dpt.  Is there something that I can read about this.  From what I can see, it sounds pretty good.  I am almost 3 years out and still have 30 lbs to lose.  I am really struggling.  I have already had a TT and am looking to have my arms and thighs done in the spring.

Thanks
Cindy

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sophieclark
Weatherford, TX
Member Since: 10/27/03
[Latest Posts]

Topic: Need some 5dpt buddies!
Ok Ya'll-
I have RNY 12/14/04 and lost 183 pounds YEEHAW! Best thing I EVER did! Now, I am in the process of getting approved for my lower body lift and thigh lift since I have so much extra skin...EXCITED but scared. THATS not the issue though. I, like most of us, am a stress eater. I have gained 22 pounds, and I am ready to do the 5DPT, but I need some buddies to do it along with me so that we can ALL win at losing again..TOGETHER. ANY BODY WILLLING?!

Sophie

Sophie Clark
"Its not the years in your life it's the life in your years!!"
299/113/135
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NewLife100
Canada
Member Since: 05/18/08
[Latest Posts]

Topic: RE: Post-Op and Anorexic or Bulimic?
hey -- i am only 4 weeks out and i get ick after anythign, i suffered bulimia beofre although i never thought a 300lb woman could be bullimic, buw now i am concerned
i too drink to much
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Katrina B.
Prestonsburg, KY
Member Since: 11/25/05
[Latest Posts]

Topic: RE: swallowing
I would first try drinking lukewarm water.. to see if that helps.. If it doesn't ease things I would call my surgeon 'cause it sounds like you possibly have a stricture. That is just a narrowing of the stoma.. No big deal..

Good Luck :)
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Ilovemyboys2
Hampton, VA
Member Since: 09/03/08
[Latest Posts]

Topic: HIGH PROTEIN WORKS!
Just wanted to let all of you know who have tried every kind of diet out there! High protein does work! I have been doing since i found out that my i didn't have the rider on my insurance and i have lost 16 pounds in 2 months. How did i do it? I just cut out all the bad carbs. Like all the processed ones-potatoes, pasta, white bread, and replaced them with lots of veggies, meats, cheeses, nuts, fiber one bars, low-carb yogurts, sugar free pudding, jello, lots of water. Stay away from caffefine! Good Luck to everyone that tries it. Just stay low-carb you don't have to go extreme as atkins. Just look at your carbs and subtract your dietary fiber from your carbs and that's how much carbs you have digest. Also, pay attention to your sugars!
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Billie L.
Foley, MO
Member Since: 09/12/05
[Latest Posts]

Topic: RE: feeling nauseous everytime I eat anything ... even just a couple bites
Janet, I am 9 mos out, and for the past 2 weeks, I havent been able to eat hardly at all. Cottage Cheese, Pudding, V-8 juice, Gatorade, Soft boiled eggs. All soft foods, and then sometimes is hard to swallow it. Seems in my 3-5 months is was much better. Now its like blah.. wonder if you can get a stricture, so late after surgery?
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Amber H.
Belleville, IL
Member Since: 07/26/08
[Latest Posts]

Topic: swallowing
 I am having real difficulty swallowing.  I am still on liquids but it's like my body is fighting me.  I have to force myself to swallow and it is really uncomfortable... anyone else have this issue and was there anything that helped fix it for you?
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Darlene W.
Arcata, CA
Member Since: 01/03/08
[Latest Posts]

Topic: OT: always wanting to graze
help....I feel like I want to graze all of the time.  Mostly on rice cakes.  I need some ideas.  thanks 
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frazzledmomof2
Old Bridge, NJ
Member Since: 08/08/08
[Latest Posts]

Topic: RE: Not losing after RNY
Thank you very much for your encouraging words.  I guess it's human nature to expect things to happen right away.  I'm beginning to realize more each day that this is a process and I have to go with the flow.  I'm focusing on eating right and taking in enough protein etc.  But I can't wait to be excited about the weight loss again though.
 
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Lyn
Modesto, CA
Member Since: 09/25/04
[Latest Posts]

Topic: RE: Not losing after RNY
Dear Frazzled,
 First.....take a deep breath!! You WILL lose the weight! No worries!! Honest!! You couldn't do anything wrong at this point in the game, if you wanted to!!! You're gonna lose, lose ,lose, without any problems for at least the first 6 to 9 months, if not for a full eighteen months!
 What is happening is this- You've just had MAJOR surgery! Your body has been through the wringer and it's resting. Taking a small break. This is called a "pause". (if this goes on for several months, then it might be a "plateau", but this happening at 3 weeks out is highly unlikely) Let your body rest!! It needs it.
 Keep doing what your doc told you to do. Water, protein , walking. Your weight loss will kick in again. I promise! I had many "pauses" and a few "plateau's" all the way down to goal, and I'm sure you won't be any different, cause we all do it. It's just part of the crazy ride, you signed up for! I know it's frustrating and worrisome, but just keep on, keeping on and it will all work out! You'll start dropping again, as soon as your body has "rested" enough.
 Keep coming on here and ask questions, we're all here for you.....Have a great afternoon!

Lyn
RNY- June 8, 2004

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frazzledmomof2
Old Bridge, NJ
Member Since: 08/08/08
[Latest Posts]

Topic: RE: Hungry/grazing/protein shakes ...ugh
In answering your shake question I was previously on Spiru-Tein which can be mixed with milk but have been on that for awhile and need some change.  There is another line at the Vitamin Shoppe called Nectar.  I'm drinking the Roadside Lemonade which I mix with water.  About 23g protein per serving, no sugar, no carbs.  I believe they have many other flavors.
 
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frazzledmomof2
Old Bridge, NJ
Member Since: 08/08/08
[Latest Posts]

Topic: Not losing after RNY
I'll be 3 weeks out tomorrow and have really not lost any weight since I've moved to soft foods and onwards.  Has anyone else experienced this problem so soon in the game.  I'm trying to get my protein in and estimate between 60 - 80g per day (depending on how busy I am).  I have noticed that over the last few days I starting feeling the pain of either overeating or eating too quickly (I think it's the second) so I'm really focusing on that issue.  But the weight thing is beginning to bother me.
 
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jmphilly
MI
Member Since: 11/21/07
[Latest Posts]

Topic: RE: going out to dinner
I would recommend cottage cheese and some type of soup.  I would ask if they have a broth based soup (cup of) and a side of cottage cheese.  Good luck!
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Katie M.
Toronto, Canada
Member Since: 08/05/08
[Latest Posts]

Topic: RE: MUST SEE ISSUE of BEYOND CHANGE about wt regain after WLS!!!
I just read it...and a few others:)

What an awesome website-thanks for sharing   

Cheers,

Katie
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Kenna C.
Member Since: 12/21/06
[Latest Posts]

Topic: RE: Hungry/grazing/protein shakes ...ugh
I love Body Fortress from Walmart. It's really good. They have Chocolate and Vanilla. I even make homeade ice cream with it. You get it in the diet aid section of the Pharmacy.
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softsensitivity
Member Since: 02/17/08
[Latest Posts]

Topic: RE: Sabatoging myself...
 not that i am an expert on this but i have seen some folks on the recipe section of this site post some stall busting recipies that would maybe help also.
Your faith is stronger than you think.  - my Mom
Weight: initial-320, , surgery- 291.2 now -265

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dreamgirl119
Lansdowne, PA
Member Since: 12/11/06
[Latest Posts]

Topic: RE: Hungry/grazing/protein shakes ...ugh
Hi WendyLouu,
I did the 5DPT a few months ago and was really surprised at my lack of hunger during the first two days of liquids...I did it because I had become what I thought was overly hungry and quite the snacker, just grazing like crazy.  I am planning to do it again next week.  The one thing I found that really helped was the Ham & Split Pea Soup recipe that I found on the web.  They have several recipes for soup that you can use while doing the 5DPT, but since I like Split Pea soup anyway that was right up my alley.

As far as protein goes...I use EAS AdvantEdge Carb Control (liquid Form) Chocolate Fudge.  It has 110 calories -17gr of protein a 2g net carbs.  It comes it Vanilla, Chocolate Fudge and Strawberry, but I like the Chocolate better.  I usually purchase it 2 cases at a time from Sam's Club or BJ's, but when I low on funds I purchase the 4-pk from Walmart  it usually runs about $4.97.  I also buy the large container of Body Fortress Vanilla Whey Protein, and I also have Chocolate.  Even at almost 2 yrs out I still use quite a bit of protein mainly I think because I like the taste and find it convenient to use.

Hope this information helps, and good luck with the 5DPT...if I can do it (ole greedy gut) anybody can do it.

Genie
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nicole L.
Lancaster, PA
Member Since: 08/26/03
[Latest Posts]

Topic: RE: Addiction Triggers & Cognitive Behavior Therapy - 8 Mos. Out & Need Help
I Agree this book is a fabulous tool.
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eager2bthin
Rochester, NY
Member Since: 03/06/07
[Latest Posts]

Topic: RE: Head Hunger! Help Please!!
Hi kathy, your not alone iam 1 year out and I too have lost 100 pounds but have put on 10 pounds in the last few months due to snacking on carbs that just slide right down.. even if I know it will give me a stomach ache i still eat it and deal with the 20 minutes of pain.. why I dont know.. my sugar dips low too and I think thats when i really crave the sugar more.. My DR told me to eat more protein, like cheese sticks and other things that have high protein content I thought I was doing a good thing eating cottage cheese but that is considered a slider food, I went on the computer and found a page called the 5 day pouch diet and it took it back to basics like back when the pouch was new starting with just protein drinks , and on from there it also had recipes to try too. I really got to try it again.. http://livingafterwls.blogspot.com/2007/08/five-day-pouch-test.html Hope this helps, also try posting a old picture of yourself somewhere so if you see it you may think twice about reaching for that fattening food.. holly
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pansygal49
Member Since: 03/06/07
[Latest Posts]

Topic: Head Hunger! Help Please!!
I had my RnY the 26th of January2007, so, im like 17 months out.I feel so ashamed! Ive lost over 100 pounds. lately, ive been eating carbs, like grahm crackers, some candy, some cookies. Just feel horrible. so have gained 10 pounds. my husband and mom have told me they have noticed i look like ive gained some weight. I just feel so bad like ive lost control and have the fear of stretching out my pouch and ive heard of someone who had gastric bypass surgery and gained weight and looked deformed in their stomach area. I dont want that to happen to me. Have been having trouble with my blood sugar dropping drastically. Anyone else having this problem? I was told from my dr. that some people who have had gastric bypass surgery, their blood sugar does drop at times. and to eat more protein and less carbs. Any advice would be greatly appreciated. Thank you. Kathy
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pansygal49
Member Since: 03/06/07
[Latest Posts]

Topic: RE: Sabatoging myself...
I hear you, Amy. My name is Kathy,I had an RnY the 26th of Jan.2007. I lost around 100 pounds since then. Now , ive gained back about 10 pounds. Ive been eating the carbs, like grahm crackers, some candy, cookies. at certain times. I just feel so ashamed. Like ive just lost control. Ive such a fear of stretching out my pouch and deforming my stomach area. What to do? is the question. Im just at a point i dont know what to do. I feel so out of control. You are not alone, believe me. My husband and my mom say they can tell ive gained some weight. makes me feel so bad. Sincerely, Kathy
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pansygal49
Member Since: 03/06/07
[Latest Posts]

Topic: RE: Back to basics need encouragement!
Hi Kellie, My name is Kathy. I have been having the fear that my pouch has stretched way out of shape from me eating the carbs i have been eating. I am 17months out and i have been stuck on the carbs like lowfat grahm crackers, some candy, and i have been beating myself up for it, over and over. I just feel so ashamed. At first i had lost over 1