In our diet culture, we have been conditioned to believe in “good” and “bad” foods and being “good” or “bad” on our diets. Countless clients have expressed some form of this mindset, which can easily lead to mistakes that derail weight loss success. The thinking goes something like this: “I’ve been ‘good’ all week. One ...
It's Friday and I'm doing the happy dance that the week is just about over. For some reason I feel like the dog in the meme full of energy and excitement. Got a good night's sleep and woke up to rather warm weather. Of course, tomorrow it is supposed to…
ladygodiva1228
Good Friday-Eve gang. A rainy gloomy day here in CT. I have to order pizza and wing dings for our mid outage safety luncheon tomorrow and will run to Walmart to get some soda and boxes of chips. Ended up after dinner taking Meisha for a walk down the road…
ladygodiva1228
Ahh halfway through another week all. Still so far so good with the second outage. My hot cherry pepper seeds have finally started to sprout. Those suckers always take forever unlike the other peppers. I also have some tomato seeds that have sprouted and the wisteria are almost 4 inches…
ladygodiva1228
Happy Monday all. I made those chicken waffle things and OMG are they delicious. I seasoned the chicken breast then baked them. Once they were done I let them cool before putting them in the food processor to grind up. After that I added 2 eggs and a 1 1/2…
ladygodiva1228
I was and still am a really overweight person. I am bad at eating healthy and exercising. I found this beauty broker Melinda Farina and thought she will help me to find a good doctor to have best results from my liposuction. Little did I know that she didn’t care…
Emilyboss
Still the best decision I have ever made for myself! I was right at 500 lbs and growing monthly when I started this journey. Today I am almost 70 years old and I am convince I would not be here if it were not for the DS. Today I float…
charlietuna54
Good Morning All. Chilly start to the day, but the sun is shining. Not much planned for today. The reason why corporate people were here yesterday was to let everyone know that going forward that vacation/PTO time and holidays will no longer count towards overtime. There are people here that…
ladygodiva1228
Morning all we have halfway through the week again. Our VP of the company and two HR people are here today bright and early. Not 100% sure why, but I know it has nothing to do with me so I'll just sit back and listen to what goes on in…
ladygodiva1228
Good Morning Gang. The weather yesterday was pretty crappy, chilly and rainy. Today is supposed to be sunny and 50. Irvin got two outside rabbit cages almost done. He just has to put the doors on. They came out pretty nice and we are going to Dartmouth, MA Saturday morning…
ladygodiva1228
Hi There... I recognize Diminishing Dawn... and even met her at a WLS Conference put on by "Janet".... awesome to see you're still "helping out" others!!! Amazing Woman you are!!! Obviously I haven't been on this site in years... and I too need help!! Regain is my enemy.. MY own…
lexxiblue
Times are stressful and my eating shows it. Turns out I am an anxious eater. Since November the low grade stress has lead to lots of munchies. I've put on about 20 pounds so am back to tracking my eating. I find that is a good strategy for me. I…
sallyj
Weight is down to around 720 pounds and I finally found a surgeon willing to perform a surgery on me, after losing 200 pounds from 943 pounds (my biggest ever) I am now sitting at 722 pounds, 221 pounds lost, I am ready to take this step to get a…
dansobel2
What's new with me? I finally moved away from gloomy, depressing Washington State. I loved Summer in Washington. but the rest of the year was depressing asf. I'm 50. Never thought I'd live to be 50 honestly. I wasted so much of my life expecting to die at any moment…
maz
Not too long ago I had congestive heart failure, my weight was also 894 pounds, very close to my heaviest, rn I am 765 pounds. Hoping to lose more weight, kinda hopeless rn
dansobel2
I have reached a weight that my doctor is satisfied with however, according to insurance charts, I need to lose another 30 lbs.
Allen Y.
Consistency is harder when nobody is clapping for you. You must clap for yourself during those times. You should always be your biggest fan. i saw this post on another app i use. This hit me hard this morning.
wendygail
On tuesday, my gp checked my blood pressure and my weight and found that both were high but not too much. Nevertheless, I was advised to take regular exercise and make changes in my diet in terms of the types of things i've been eating. That will no doubt continue…
trevor
It's hard to believe it's been 24 years since I had a duodenal switch in Spain with Dr. Aniceto Baldasar. I've been able to maintain around 140-144 for years now and I'm 5'5". I'd rather be at 135 but my body always finds a way to stabilize about 5 pounds…
Marianne W.
My name is Amelia, and I’m from Delray, Michigan. I live with my mom, Patty, and I’m a single mom raising three wonderful kids—Emma (16), Ava (10), and my youngest, JJ (4). At 590 pounds, life has become incredibly challenging, and I rely heavily on my mom to take…
FaygoFitQueen
Love to use this and many other flavors in my coffee
Dr. Ferzli is so very compassionate and caring. He has a great bedside manner and an awesome program. All the nurses and staff were so friendly and welcoming too. I would recommend Dr. Ferzli and the whole office to anyone I know.
I have had gastric sleeve in 2022. I had heard that Dr. Suber was the plastic surgeon to see about skin removal, etc. I saw him and he is just phenomenal. He does a lot of this type of surgeries, and it shows. He has 24 years experience (I checked…
Choosing to have a mini gastric sleeve procedure is easily one of the best decisions and greatest gifts I've ever given myself. And selecting Dr. Alvarez and his team at Endobariatric to perform it was without a doubt the right choice for me. From the moment I reached out, the…
